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Healthy Sexual & Emotional Intimacy, How Embodiment and Nervous System Regulation are Important with Dr. Alison Ash
Ep 356: Healthy Sexual & Emotional Intimacy, How Embodiment and Nervous System Regulation are Important with Dr. Alison Ash. She is a sex & intimacy coach and educator/lecturer at Standford University, and online. Dr. Aly shared what embodiment means and how our US culture devalues the wisdom of our bodies, so we often disconnect from our bodies as a result, which causes us to run into problems in sex, relationships, pleasure, and quality of life. Not only does the US have poor sex ed, it basically has zero intimacy education (but things are getting better as some universities are starting to…
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