Latest / Letters from the Heart Podcast
Chat from the Heart (E03): "Food is life" - with Dr. Miguel Henriques
Did you know that 80 percent of chronic disease in the world could be prevented or cured only with lifestyle changes, in particular changing to a whole, non-prcessed, plant-based nutrition?
How does our nutrition influence our physical, psychological and emotional states? What changes, when we pay more attention to the effects of our food consumption? Why is vegetarianism not just an ethical question? Why is there such a rise in food intolerances? What are allergies and what do they show us? Why do we have so much resistance to changing our eating habits? How important is the factor of…
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