Mitochondria Control More Than You Think: 20 “Rapid Fire” Questions & Answers
In this week’s episode of The Energy Code, Dr. Mike is joined by co-host Don Bailey for a wide-ranging, rapid-fire deep dive into the most misunderstood organelle in human health: the mitochondria. What starts as a discussion around a listener review of methylene blue and glucose control quickly expands into a sweeping exploration of energy, aging, fat loss, inflammation, hormones, stress, exercise, circadian biology, and recovery — all through a mitochondrial lens.
Dr. Mike breaks down why early improvements in continuous glucose monitor (CGM) data can occur within days of mitochondrial…
The skinny
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