Health Tips from the Experts | Dover News

Dover News Today | 2 Min News | The Daily News Now! · Jun 29, 2026 · 1m

TidalHealth’s community luncheon brought together top specialists in urogynecology, orthopedics, cardiology, and surgery to tackle everyday health concerns in a relaxed, approachable setting. With pelvic floor disorders affecting half of all women and osteoarthritis impacting joints from hands to spine, the event focused on practical, empowering advice. Doctors stressed the power of patient education and shared that simple habits—staying active, eating well, sleeping enough, and keeping up with check-ups—are the keys to lasting health. Support the show:Get a discount at…