EP2: Setting Boundaries and Self-Care with Emily Armstrong-Wilson

Naked-Ish The Podcast · Oct 21, 2026 · 31m

What happens when the person who sparks an idea is also the first one brave enough to say she can't be part of it? Emily Armstrong-Wilson, the woman who quite literally planted the seed for Naked-ish over a few bottles of champagne at lunch, sat down with us to talk about the moment she had to draw a line and why that decision was actually the most generous thing she could have done.

Boundaries, self-care, and the messy reality of building a business while trying to stay present for the people who matter most are all on the table today. We love Emily and she will be a regular guest!

Drink of…