Latest / Beyond Hormone Symptoms Podcast
Episode 3 - My Heart attack Journey: Why Proactive Wellness Made all The Difference
In this episode, I chat with Munisha Mirchandani about her transformative health journey following a silent heart attack at the age of 50.
We explore the importance of holistic health practices, body awareness, and emotional healing in recovery. Munisha shares her experiences with supplements, essential oils, and the significance of being intentional about health.
The conversation emphasises the interconnectedness of hormones and heart health, and the need for women to prioritise self-care and listen to their bodies.
Takeaways
Munisha experienced a silent heart attack at 50, which was…
The skinny
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