123. I'm sorry (not sorry)

Drink Less; Live Better · Aug 17, 2023 · 3m

I'm sorry I didn't brush my hair (again)

I'm sorry my arm touched yours

I'm sorry I haven't made dinner yet

I'm sorry the traffic was awful for you

I'm sorry but I disagree

Unnecessary apologies - all of them - so many of them I couldn't begin to list them all!

Why? Why do we do it and when do we ACTUALLY need to apologise? Find your answers in this podcast episode today!

Coaching with Sarah

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