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The Voice in Your Head Isn't You with Richard Waldman | #69
What if the voice in your head has been keeping you stuck without you even realizing it?
Richard Waldman is a life coach, clinical pastor, veteran, speaker, and author who has spent decades studying why we suffer and how our own conditioned thoughts can keep us trapped. In this conversation, he explains why our brains are not always our best friends, how judgment fuels negative thinking, and how learning to observe rather than obey our internal chatter can change the way we move through life.
We explore:
• Why your thoughts are not necessarily who you are
• How judgment, blame, and negative…
The skinny
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