#186 - Does food affect mental health? | Dr. Chris Palmer (Brain Energy)

LEVELS – A Whole New Level · Nov 15, 2022 · 1h 43m

How might a keto diet transform not only your metabolic health but may also manage symptoms of mental health disorders like depression, anxiety, PTSD, schizophrenia, and more? Dr. Chris Palmer outlines the principles from his book “Brain Energy” with Ben Grynol in this episode and discusses his journey toward the revolutionary idea that might change how we view mental health care moving forward.

Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve…