Why We Get Triggered and What We Can Do About It with K. Domiana Ndour

No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms · Oct 11, 2022 · 32m

Have you experienced any of these things in the past week…

Woke up to the sound of one of your kids crying

Had to referee and break up a fight between the kids

Got hit by an airborne toy thrown in a fit fo emotion by one of your kids

Received the cold shoulder from your teen about - you don’t even know what

Been blamed for a late assignment/lost sock or shoe/the weather

Had someone attached to you at the hip and touching you ALL. DAY. LONG.

Does any of that sound familiar? And if at some point you were triggered, snapped, and needed a reset- you are not alone!

In this podcast episode, we are…