Latest / Tea Time w/Amie & Bev / Episode #224: Inner Dialogue Awareness
Transcript
- 0:02Speaker 1: Hey, everybody, welcome to Tea Time with Amy and Bev
- 0:04Speaker 1: sub sister.
- 0:06Speaker 2: Good day. Great, is wonderful. It is great. Yeah, I
- 0:13Speaker 2: got to see you three times in one day.
- 0:16Speaker 1: You know, we're like, okay, record, okay stop, okay, record
- 0:19Speaker 1: okay stop. So we're we're on this. Bev and I
- 0:24Speaker 1: have things coming up in our life, so we're doing
- 0:26Speaker 1: like three short videos and that will cover the next
- 0:30Speaker 1: three weeks of content until we can come back together
- 0:33Speaker 1: because of time constraints with what we have going on,
- 0:36Speaker 1: So her and I will actually, I mean we made
- 0:39Speaker 1: text or talk in the next few weeks, but not
- 0:44Speaker 1: doing the Tea Time recordings.
- 0:46Speaker 2: That will be in about three weeks.
- 0:47Speaker 1: So this is this is like yeah, like we were
- 0:50Speaker 1: getting to see each other three even Anyway, it's fun fun.
- 0:56Speaker 1: So what's going on?
- 0:59Speaker 2: Well, Oh, I was going to talk to you about meditation.
- 1:01Speaker 2: I've been meditating every single day and it's like, it's
- 1:04Speaker 2: interesting because as I've in group where we've got one
- 1:08Speaker 2: galvis she's trained in meditation and all that stuff too,
- 1:10Speaker 2: And I know you've trained and you've also taught a
- 1:13Speaker 2: lot of meditation, but it's really learning and it's really
- 1:17Speaker 2: interpreting it for yourself because it's it's different reasons. Like
- 1:20Speaker 2: for a while, it was just I'm just listening to
- 1:23Speaker 2: receive right, and then then it's like now it's uh.
- 1:27Speaker 2: Now it's where I'm out of space where I'm fine tuning,
- 1:30Speaker 2: and I'm staying tuned into that space without falling the sleep,
- 1:34Speaker 2: and I'm there's I've had some crazy stuff. I say
- 1:39Speaker 2: crazy because it's not something we experience on a daily
- 1:42Speaker 2: but we can. And so I will see all kinds
- 1:45Speaker 2: of different people's faces. I'll hear all kinds. There's been
- 1:49Speaker 2: a couple of times where I've heard so many voices
- 1:50Speaker 2: talking and and I'm in awareness of it, and that's
- 1:52Speaker 2: how I know I'm not asleep. I'm in awareness of it.
- 1:55Speaker 2: Well that's not even true, because even when I go
- 1:58Speaker 2: into my dream state what we call dream state, I'm
- 2:00Speaker 2: aware and making decisions and stuff, but I'm feeling things
- 2:04Speaker 2: and I'm interpreting in them, and I'm like, oh, I
- 2:06Speaker 2: don't recognize that person's face. I wonder who that is.
- 2:09Speaker 2: Like I'm going through this whole thing, and it's like
- 2:11Speaker 2: I wouldn't have known those things without meditation, and it
- 2:15Speaker 2: wasn't I kept looking at meditation from a different standpoint,
- 2:18Speaker 2: I feel like, you know, like like people look at
- 2:20Speaker 2: the gym, I don't want to go to the gym.
- 2:21Speaker 2: I don't feel like working out and doing that stuff.
- 2:24Speaker 2: And I just didn't feel like doing it. I'd be
- 2:25Speaker 2: quite honest with you. I just didn't feel like doing it.
- 2:27Speaker 2: I didn't have the time. I didn't make the time
- 2:29Speaker 2: for it. But more I get connected, and it's not
- 2:32Speaker 2: just for the experience, but it's for the realization that
- 2:35Speaker 2: I'm tuning in because we're in tennis, and so we
- 2:38Speaker 2: can tune into whatever we want to tune into. We
- 2:40Speaker 2: talked about in the last one. My analogy was you
- 2:43Speaker 2: have a whole library withinside of you, and each book
- 2:46Speaker 2: has a gift or it has information in it for
- 2:48Speaker 2: you for that gift or that knowledge or whatever. But
- 2:51Speaker 2: it's like, we have all this stuff, and it's like,
- 2:54Speaker 2: unless I have the experience of even allowing myself to
- 2:57Speaker 2: go into meditation with guided meditation, without guided meditation, it
- 3:02Speaker 2: doesn't matter. I lately, I just I have my ear
- 3:06Speaker 2: plugs that I sleep in with at night, so I
- 3:08Speaker 2: can cut down any sounds, but I'll hear like a
- 3:11Speaker 2: humming or a wine in my own ears, and so
- 3:14Speaker 2: I'll listen to that and I'll tune into that, or
- 3:16Speaker 2: I'll just I'm just paying attention to my body. We've
- 3:19Speaker 2: been talking about that, Like I'm meditating a couple of
- 3:22Speaker 2: nights ago, and I could feel the energy coming up
- 3:24Speaker 2: through the root chakra, and I could feel it coming
- 3:26Speaker 2: up and I could fill it in my solar plexus.
- 3:29Speaker 2: But it was almost as if someone had tied a
- 3:31Speaker 2: rope around my whole solar plexus area, and that's our
- 3:34Speaker 2: power center, but filling tied down, almost severed. I would
- 3:39Speaker 2: always say that I was completely cut off in that space,
- 3:42Speaker 2: because that's how it felt. But staying in that space,
- 3:46Speaker 2: and it's like, in a lot of ways, when I
- 3:49Speaker 2: was in that space, it was like the reason I'm
- 3:51Speaker 2: experiencing all these things because there's layers of stuff that
- 3:54Speaker 2: I have on me, that I put on me, restrictions,
- 3:58Speaker 2: not allowing my flow, fear, whatever. All these things have
- 4:01Speaker 2: kind of made it kind of suck in and close
- 4:03Speaker 2: off and kind of protect itself. I guess you could say,
- 4:07Speaker 2: but I've talked about before. When we're protecting ourselves, we're
- 4:10Speaker 2: not allowing anything in. And if I have faith, I
- 4:12Speaker 2: know that I'm always protected. I was even told this
- 4:15Speaker 2: in a dream recently. There was someone I don't know
- 4:17Speaker 2: if I mentioned that, but there was a person that
- 4:19Speaker 2: was a contractor and he kind of reminded me of
- 4:22Speaker 2: mafia or whatever. But he's trying to bully me, and
- 4:24Speaker 2: I'm like, I'm protected. In my dream, I'm telling him
- 4:27Speaker 2: I'm protected, and it's like, I've heard so many readings
- 4:29Speaker 2: about me being you are protected. I'm like, here, motherfucker,
- 4:32Speaker 2: I I haven't protected. I heard that I was totld
- 4:34Speaker 2: Peter when I was sleeping. But so with this meditation stuff,
- 4:37Speaker 2: I'm having all these experiences and it's I just kind
- 4:41Speaker 2: of wanted to bring it forward because I feel like
- 4:43Speaker 2: a lot of people are try to cut things off
- 4:45Speaker 2: in it and I don't know that it was my
- 4:47Speaker 2: intention to get to that place, because I feel like
- 4:49Speaker 2: I've been being drawn to this direction. But it's like
- 4:52Speaker 2: it's so easy now, it's fine tuning. It's again having
- 4:55Speaker 2: clarity of what I'm having this experience. What do I
- 4:58Speaker 2: want out of it? Well, like, listen, I can only
- 5:01Speaker 2: have one person talking at a time, and this in
- 5:04Speaker 2: order for me to work properly, but even takes me
- 5:07Speaker 2: back to dreams that I had, probably I don't know
- 5:10Speaker 2: eight years ago, seven years ago, that I had all
- 5:12Speaker 2: these spirits coming to me, like I couldn't see them
- 5:15Speaker 2: in front of me, but then I looked in the
- 5:16Speaker 2: mirror and they were all around me, and it's like
- 5:18Speaker 2: everybody's talking on it one time, and I was like, here,
- 5:22Speaker 2: you can't be all telling me everything at one time.
- 5:24Speaker 2: I can't do this, And it's like in that energy,
- 5:27Speaker 2: I'm not in that space anymore. Now I'm in a
- 5:28Speaker 2: space like I can only handle one person at a time,
- 5:31Speaker 2: maybe too, It just depends, especially if it's related to
- 5:34Speaker 2: one person, maybe a couple, as long as it's related
- 5:37Speaker 2: to that one person. But it's being in that flow
- 5:39Speaker 2: of that information. And I couldn't have gotten there. I
- 5:42Speaker 2: couldn't have quieted down enough. I couldn't have listened enough
- 5:45Speaker 2: until I got into meditation. So it's like, what if
- 5:48Speaker 2: you find yourself that you're blocking yourself for meditating, like
- 5:51Speaker 2: there's something on the other side of that. It's not
- 5:54Speaker 2: a have to, And maybe it was like a fair thing.
- 5:57Speaker 2: Maybe it was you know, something you know pre recorded
- 6:03Speaker 2: or or in my subconscious somewhere from another lifetime or
- 6:08Speaker 2: something that was already there. It was already instilled in
- 6:10Speaker 2: me to be afraid of it, or maybe it was
- 6:13Speaker 2: something I've heard my mom's day or you know, who knows,
- 6:16Speaker 2: but it's like I kind of went past that place,
- 6:18Speaker 2: and it's not even having I don't have a set time,
- 6:20Speaker 2: a set date, or set whatever. I try to do
- 6:23Speaker 2: it in the morning when I wake up, I do
- 6:24Speaker 2: it at night, and if I have time in the
- 6:25Speaker 2: middle of the day, I'll do it then. So that's
- 6:29Speaker 2: kind of one of those things I wanted to bring
- 6:31Speaker 2: forward because it's just it's been so valuable and I'm
- 6:34Speaker 2: receiving so much information and then hearing the conversation, like
- 6:39Speaker 2: if I ask a question, I'm hearing a conversation. I'll
- 6:42Speaker 2: notice I'm hearing a conversation or something that's being said
- 6:44Speaker 2: to me, and it's like it's not it doesn't seem
- 6:47Speaker 2: to be direct all the time. It seems to be
- 6:49Speaker 2: almost like we're playing charades a lot, like even the
- 6:52Speaker 2: information might come through as an example or an experience
- 6:55Speaker 2: or whatever how it's being brought to me. So it's
- 6:57Speaker 2: like it's just interesting. But now with me saying that,
- 7:01Speaker 2: I can fine tune that well, I want you to
- 7:02Speaker 2: be more direct. I'd like it to be more you know,
- 7:06Speaker 2: you guys know my filtration system. Let's work past those
- 7:09Speaker 2: barriers or remove those barriers, and let's get this information
- 7:13Speaker 2: and so that I can bring forward whatever needs to
- 7:15Speaker 2: be said at any given moment to whomever I'm speaking to, borrow,
- 7:19Speaker 2: whomever I'm thinking of, or if I'm healing or sending energy.
- 7:22Speaker 2: I want to be able to flow that information through
- 7:25Speaker 2: without my subconscious that's been programmed for Planet Earth.
- 7:32Speaker 1: Yeah, meditation is a valuable tool when we learn to
- 7:37Speaker 1: sit with ourselves and tune into that guidance that's being
- 7:44Speaker 1: presented to us. As you were talking about having all
- 7:49Speaker 1: those spirits around and they're all talking at the same time,
- 7:51Speaker 1: and you're like, stop right, I having it in and
- 7:59Speaker 1: that actual physical experience was a great as you were
- 8:07Speaker 1: talking and me taking what you were saying and applying
- 8:11Speaker 1: it to the actual physical experience. Because I had a
- 8:13Speaker 1: meeting not too long ago, in fact, two meetings this
- 8:16Speaker 1: month where I was facilitating the meeting and you had
- 8:23Speaker 1: and I had like six people in the room and
- 8:28Speaker 1: there's a conversation here, and there's a conversation here, and
- 8:31Speaker 1: you're trying to talk to the person across the table,
- 8:34Speaker 1: and I'm like, okay, one conversation at a time, please,
- 8:43Speaker 1: and everybody stopped, okay, And so I continue with the conversation.
- 8:51Speaker 1: And as that person's talking to me to answer my question,
- 8:55Speaker 1: I have a person on this side of me who's
- 8:58Speaker 1: chiming in everyone. So a while, and now they're trying
- 9:01Speaker 1: to talk over each I'm like, stop, one at a time, please,
- 9:06Speaker 1: so I can hear what is being said. And it was.
- 9:13Speaker 1: It's similar because spirits can when you sit to to
- 9:20Speaker 1: not I'm not going to say be quiet, but when
- 9:22Speaker 1: you sit to relax and to be in your meditation,
- 9:26Speaker 1: that does open you up if you choose, because you
- 9:29Speaker 1: can turn it off as well, but if you choose
- 9:30Speaker 1: to be open to spirit, meaning open to the guidance,
- 9:33Speaker 1: that's that's the universal guidance, the collective consciousness guidance, God's guidance.
- 9:39Speaker 1: However you want to interpret it. That that information comes
- 9:43Speaker 1: to you, it can seem overwhelming because so much is coming.
- 9:48Speaker 1: And I've had the experience several times early in my
- 9:52Speaker 1: early in my process about learning about this stuff, and
- 9:55Speaker 1: I would say, Okay, I can't handle all this. We
- 10:00Speaker 1: need to tone it down a little bit so I
- 10:02Speaker 1: can receive it in a good way and you can
- 10:05Speaker 1: talk to spirit that way. You can have you know,
- 10:08Speaker 1: like just I would tell beb BEV bring it down
- 10:10Speaker 1: a notch so I can understand you. So you know,
- 10:15Speaker 1: whatever relationship you have with your spiritual guidance, that's up
- 10:18Speaker 1: between you and that. And I love humor. I love
- 10:20Speaker 1: to to to think about how our angels are or
- 10:26Speaker 1: our spirit guides are, like is she getting it? But yeah,
- 10:35Speaker 1: So I had a physical experience where I needed to
- 10:39Speaker 1: tell people pretty much zip it so that I could
- 10:44Speaker 1: hear the information I needed to hear. When you sit
- 10:48Speaker 1: in meditation, it's to quiet the self down because our
- 10:51Speaker 1: mind chatter too.
- 10:52Speaker 2: Our brain just.
- 10:53Speaker 1: Blah blah blah blah blah blah. Okay, just take a breath.
- 10:59Speaker 1: It's okay. I'll deal with all those thoughts later. I
- 11:01Speaker 1: can come back to them later. You can come back,
- 11:04Speaker 1: you know, revisit if you want to. I can pick
- 11:07Speaker 1: it up if I want to. But it right now,
- 11:10Speaker 1: I'm going to sit here. I'm going to breathe, and
- 11:12Speaker 1: I'm going to be still. I'm going to attempt to
- 11:15Speaker 1: be quiet. I'm gonna I'm gonna open myself up to information.
- 11:20Speaker 1: But a lot of times it's our own inner dialogue
- 11:24Speaker 1: that is being noisy and h having that awareness we
- 11:31Speaker 1: we it's something that we do so much through our
- 11:35Speaker 1: day is we're thinking people. That's our human side. We
- 11:38Speaker 1: think and think, thing think, and it's just constant. It's constant.
- 11:41Speaker 1: If you ever really given any awareness to your thoughts,
- 11:45Speaker 1: you would be amazed at what you actually think in
- 11:48Speaker 1: a day. Seriously, when I started doing that, I'm like,
- 11:52Speaker 1: where did that come from? It? Why would you think that?
- 11:55Speaker 1: And why would you think that about yourself? What is?
- 11:58Speaker 1: What do you think? Cause it's just like one continuous
- 12:02Speaker 1: thought on all kinds of subjects all day long, and
- 12:06Speaker 1: it's exhausting once you actually give awareness to it. So
- 12:09Speaker 1: be aware when you're sitting for your meditation about your
- 12:12Speaker 1: own inner dialogue because whow be heavy, it could be comical,
- 12:18Speaker 1: it could be straining, it can be damaging like so
- 12:23Speaker 1: many things. So having that that inner dialogue awareness super important.
- 12:28Speaker 2: Yeah, And the whole the whole process of getting to
- 12:30Speaker 2: the point where I'm at right now was a process.
- 12:32Speaker 1: Yeah.
- 12:33Speaker 2: And so if I said and look at all of
- 12:35Speaker 2: it now, as you were saying all this stuff. I'm
- 12:36Speaker 2: sitting here going through the experiences. I had to go
- 12:39Speaker 2: through those experiences because I was tuning in, I was
- 12:42Speaker 2: catching my thoughts because it was it was like, why
- 12:44Speaker 2: aren't you what, like, really you're thinking that kind of stuff.
- 12:48Speaker 2: And it's like even recognizing when I do it with myself,
- 12:51Speaker 2: or if I feel like a conversation doesn't feel good
- 12:53Speaker 2: that I'm receiving from someone else and I go to respond,
- 12:55Speaker 2: it's like, that's not in alignment with Joy. That doesn't
- 12:59Speaker 2: feel good for me, that's not in alignment with Joy.
- 13:01Speaker 2: So if it's not in alignment with Joy, I'm probably
- 13:04Speaker 2: gonna go I'm gonna go over here with Joy. I'm
- 13:06Speaker 2: gonna go hang out with Joy. And then you it
- 13:08Speaker 2: doesn't matter where everyone else is at until you decide
- 13:11Speaker 2: to find your space. Because I didn't have that overnight
- 13:14Speaker 2: and I couldn't meditate for the longest time at least
- 13:17Speaker 2: I and then I then I had my There were
- 13:19Speaker 2: so many layers to it because then there was like
- 13:21Speaker 2: I just don't want to do it, and then oh,
- 13:23Speaker 2: but it's like it constantly kept hearing every single thing
- 13:26Speaker 2: I listened to, I read or whatever you gotta meditate
- 13:30Speaker 2: like all the stuff all the time. And I was like, no, no,
- 13:33Speaker 2: And now it's like I've surrendered, right, So I've surrendered
- 13:36Speaker 2: to this stuff. And then when I say this surrender,
- 13:39Speaker 2: I surrender to my higher self all the time. I
- 13:42Speaker 2: surrender to your creator because we get in our ideas
- 13:46Speaker 2: in our mind from this experience. Since we've been here,
- 13:49Speaker 2: our ego and everything else has ideas of how things
- 13:52Speaker 2: should be and how we want things to be, and
- 13:56Speaker 2: it's so much bigger than that. It's it's still much
- 14:00Speaker 2: we're so if we're creating from that space and not
- 14:03Speaker 2: being open to anything else, we're limiting ourselves. And I
- 14:07Speaker 2: have been limiting myself for so long, and this, like
- 14:10Speaker 2: I've even asked, I'm surrendering my limits. I'm surrendering. People
- 14:14Speaker 2: sometimes say it, you're going to surrender to the Christ within.
- 14:17Speaker 2: It's like whatever, but it's like I'm literally I'm really surrendering.
- 14:20Speaker 2: So even when I'm in my meditations and I'm feeling
- 14:23Speaker 2: that constrain across my solar plexus and I'm surrendering it
- 14:27Speaker 2: because I don't know what it is. I don't have
- 14:28Speaker 2: to go dig in and find out exactly what it
- 14:30Speaker 2: was if it's something that I just need to let
- 14:32Speaker 2: go of, I just let go of it. But it's
- 14:35Speaker 2: like I ask and I don't. Before I always felt
- 14:38Speaker 2: like I knew what I didn't know, And so now
- 14:40Speaker 2: it's like, instead of thinking that I know how to
- 14:42Speaker 2: let go of these things or I know how to
- 14:44Speaker 2: handle these things, I'm asking God, I'm asking Joy, I'm
- 14:48Speaker 2: asking the angels, I'm asking my spirit team, like holy crap,
- 14:51Speaker 2: I need your help. I don't know what to do
- 14:53Speaker 2: with this right now. Or Hey, this feels like shit.
- 14:56Speaker 2: And then I'm tired of feeling like shit and I
- 14:57Speaker 2: want to feel happy. Aren't we supposed to be in
- 14:59Speaker 2: the space joy all the time? Because I feel like
- 15:01Speaker 2: we can be, really we can be. It's when you're
- 15:05Speaker 2: in the space of joy all the time, you're still
- 15:06Speaker 2: going to have circumstances that present themselves to you. What
- 15:09Speaker 2: you're going to the perspective, is from a space of joy.
- 15:12Speaker 2: So you're not going to be from a space of victim.
- 15:14Speaker 2: You're not going to be from a space of anger
- 15:17Speaker 2: and hate and all this other stuff opposition. You're in
- 15:21Speaker 2: a space of joy and love and all the amazing
- 15:25Speaker 2: feeling words that come along with that. But it's it's
- 15:28Speaker 2: that you feel those things, and it's recognizing where you
- 15:31Speaker 2: want to be at and I recognize I like to
- 15:33Speaker 2: be in the space of joy. We talked before, you
- 15:35Speaker 2: talked about being in that angry space. Well, that's where
- 15:38Speaker 2: I spent most of my life, and it's like it's
- 15:40Speaker 2: still there's still a lingering of it, so I have
- 15:44Speaker 2: to kind of check in. That's when I have to
- 15:46Speaker 2: be like, oh, I see you and I love you,
- 15:48Speaker 2: but I'm gonna go hang out with joy. You want
- 15:50Speaker 2: to come with me because because I'm going to go,
- 15:52Speaker 2: I'm going this direction because this is what feels good
- 15:55Speaker 2: for me. And it's really just recognizing all that what
- 15:59Speaker 2: feels good for you, because when it really genuinely feels
- 16:02Speaker 2: good for you, it's never gonna hurt another. It's never
- 16:04Speaker 2: gonna it's never gonna create lack for another. Speaking of lack,
- 16:10Speaker 2: you know, we've got these orchards in town and people
- 16:12Speaker 2: are there's there's such an there's there's two different sides
- 16:15Speaker 2: of a stick, right, Like Abraham says, you got one people,
- 16:18Speaker 2: you get this group of people over here, but it's
- 16:20Speaker 2: all about lack, and you got all these people over
- 16:22Speaker 2: here about abundance when I drive through, because I drive
- 16:25Speaker 2: through this this area daily, I look at it because weird.
- 16:31Speaker 2: I was talking to my grandkids and they're like, oh, well,
- 16:34Speaker 2: probably a lot of water, and I'm like, well, you
- 16:35Speaker 2: could think that, But I said, what did trees bring,
- 16:38Speaker 2: traines bring more water to us? I said, so we
- 16:42Speaker 2: could sit here and look at one side of the
- 16:44Speaker 2: coin and say, hey, these people are taking all of
- 16:46Speaker 2: our water, or on the other side of the coin,
- 16:48Speaker 2: they're presenting something that's an opportunity for our earth to
- 16:53Speaker 2: kind of bring more water here to us to feed
- 16:56Speaker 2: the supply. So from my perspective, I'm always going to
- 16:59Speaker 2: see the glass half full. Actually it's usually overflowing, but
- 17:03Speaker 2: it can be with joy, so it can be overflowing
- 17:05Speaker 2: and knowing that all that stuff that's being created there
- 17:07Speaker 2: is only going to create more of abundance. So it's
- 17:10Speaker 2: really being in a space of paying attention to how
- 17:12Speaker 2: you feel and guess what somebody on the opposite side
- 17:15Speaker 2: of stick might say, Oh, she's ignoring things or and
- 17:17Speaker 2: she's pretending and she's doing these things. I just know
- 17:20Speaker 2: it feels better, and I'm going to continue doing what
- 17:23Speaker 2: feels better. For me. And sometimes people think that they're
- 17:26Speaker 2: happy in the space they are. I hear people all
- 17:28Speaker 2: the time. Jimmy's to do it all the time. I said,
- 17:31Speaker 2: you're not happy with your job, but I love helping people. Okay,
- 17:34Speaker 2: so for my outside space, I know you love helping people.
- 17:37Speaker 2: But I never see you happy, very, very seldom do
- 17:40Speaker 2: I see you happy and carry such a weight upon yourself.
- 17:43Speaker 2: And it's recognizing that stuff. We've been telling ourselves we're
- 17:46Speaker 2: happy in the situations like that, because that feels like
- 17:49Speaker 2: it's the best we're going to get right now, right
- 17:51Speaker 2: like we're not good enough to get anything more that
- 17:53Speaker 2: like that, we're not good enough to have everything move
- 17:55Speaker 2: smoothly all the time. We are we are. But it's
- 17:58Speaker 2: knowing that you're worthy of it. We're back to that
- 18:01Speaker 2: whole confidence thing. It's having the confidence and knowing and
- 18:04Speaker 2: then if you don't have it, God, why where do
- 18:06Speaker 2: I have these blocks? Where do I have Why am
- 18:09Speaker 2: I not allowing myself this free flowing of abundance? And
- 18:13Speaker 2: it's never just about money. It's never just about money.
- 18:16Speaker 2: It's about everything. Just like I said before, When we're
- 18:20Speaker 2: blocking something out, when we're shielding something we're protecting ourselves.
- 18:22Speaker 2: We're keeping everything away from us. We're allowing a small
- 18:25Speaker 2: trickle to come in and our accounts can reflect it.
- 18:31Speaker 1: Absolutely. Kind of wrapping this up, I want to just
- 18:37Speaker 1: come back to resisting, causing resistance, or facing resistance in
- 18:46Speaker 1: things that we know would be beneficial for ourselves. So,
- 18:49Speaker 1: like you said, working out or meditation, doing things that
- 18:53Speaker 1: we know would feel good or feel better than what
- 18:55Speaker 1: we're experiencing that when notice those things, notice those circumstances
- 19:01Speaker 1: where you know it would be something that would feel
- 19:03Speaker 1: good to you, but because of your habits, your programming,
- 19:07Speaker 1: your belief systems, and all the things that you're resisting
- 19:11Speaker 1: the idea of even the idea of doing it, which
- 19:13Speaker 1: like BEV talked about meditation, you're resisting the idea of
- 19:17Speaker 1: doing it, but you know in your soul that it
- 19:20Speaker 1: would be beneficial. These are the things that would be
- 19:24Speaker 1: important to schedule with yourself to do, even just practicing
- 19:29Speaker 1: being happy or experiencing joy more often, or acknowledging those
- 19:33Speaker 1: moments of joy moving your body more. It doesn't mean
- 19:37Speaker 1: you have to go to the gym for an hour
- 19:39Speaker 1: hour and a half at least, just maybe go for
- 19:41Speaker 1: a walk for ten minutes, or just dance around the
- 19:43Speaker 1: house for ten minutes, or do something fun for ten minutes.
- 19:46Speaker 1: That's going to move your body. So notice what kinds
- 19:50Speaker 1: of things you're resisting that you know would be beneficial
- 19:54Speaker 1: for you and to help you be and do better
- 19:56Speaker 1: with you in yourself, in how you show up in
- 19:58Speaker 1: this world when you're when you're better within yourself, then
- 20:05Speaker 1: you automatically show up differently in the world. So, which
- 20:09Speaker 1: is huge with the energy, collective consciousness and all the things,
- 20:13Speaker 1: but it's it's a self awareness. So do you have
- 20:16Speaker 1: anything to wrap that up.
- 20:17Speaker 2: With you deserve simply because you are there, you go.
- 20:23Speaker 1: The wise wisdom words from bed. Thank you ny so
- 20:29Speaker 1: thank you all right, my friends, Thanks for hanging out
- 20:34Speaker 1: with that sea time with Amy and Bev. There's a
- 20:35Speaker 1: lot of information in this video to me as always,
- 20:39Speaker 1: because we come with these conversations there for us, we
- 20:42Speaker 1: do them selfishly because we know we grow from having
- 20:46Speaker 1: these conversations with each other. That helps us have our
- 20:49Speaker 1: own aha moments, It helps us have a mindset shift,
- 20:53Speaker 1: It opens us up to other information and ideas. Just
- 20:56Speaker 1: like Bev talking about the trees and the water and
- 20:59Speaker 1: the black mentality, that comparison, that shift seeing things differently.
- 21:05Speaker 1: So this is why we do this, and so we
- 21:07Speaker 1: would encourage you to do this as well out in
- 21:10Speaker 1: your life with your friends and family, your coworkers, to
- 21:13Speaker 1: have these conversations, plant these seeds that feel good. And
- 21:17Speaker 1: that's what we want to move towards is feeling better
- 21:20Speaker 1: within ourselves so that we feel better as we show
- 21:22Speaker 1: up in this world.
- 21:23Speaker 2: And we are.
- 21:24Speaker 1: We're found on Facebook, YouTube, Google podcasts, podcast, attic, iHeartRadio,
- 21:30Speaker 1: all these platforms where you can find us and share
- 21:34Speaker 1: the content or listen to the content, have the conversations
- 21:37Speaker 1: whatever you feel comfortable with. So and it may not
- 21:40Speaker 1: even be us, Maybe we're just a stepping stone to
- 21:44Speaker 1: the next people person that you listen to or or visit,
- 21:50Speaker 1: get coaching or therapy or whatever it might be. Doesn't matter.
- 21:55Speaker 1: Share whatever you're learning in your life that's working for
- 21:58Speaker 1: you to help you feel better. That is what's important.
- 22:01Speaker 1: So thank you so much for hanging out with us, Bev.
- 22:04Speaker 1: Thank you for these conversations. We've been doing this for like.
- 22:06Speaker 2: Over four years now.
- 22:08Speaker 1: It blows my mind every time I say it, and
- 22:11Speaker 1: I just love that we are growing with each other.
- 22:15Speaker 1: Together and on this journey.
- 22:17Speaker 2: So thank you so much. Thank you. I'll say ditto
- 22:21Speaker 2: to all that.
- 22:22Speaker 1: Thank you all right, my friends, Thanks for hanging out
- 22:26Speaker 1: with us, tea time with Amy and babb and we'll
- 22:27Speaker 1: see you next time.
- 22:29Speaker 2: Bye,