Sleep Meditation (3 Hours): Unwinding Sleep

Meditation for Women · Dec 4, 2023 · 3h 3m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Sometimes it takes,

A break from the movement,

A series of moments with no rush.

Sometimes we forget,

To stop all our running,

So life can be quiet and hush.

PAUSE…

Our shoulders relax,

Our minds slow down,

A giant exhale is released.

Our body unwinds,

More space opens up,

Our…