Latest / Good Morning From The Chicken Coop! / Season 3 - Episode 31 - Magnetizing yourself!

Transcript

Season 3 - Episode 31 - Magnetizing yourself! · Good Morning From The Chicken Coop!

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  Welcome to the Good Morning From the Chicken Coop Podcast with
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  Kim Johnson, your creative strategist and mastermind set
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  coach. Filled with inspiration,
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  distinctions, perspectives, and possibilities, we help you to
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  cultivate a mindset that leads you to create the best version
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  of yourself you could ever imagine.
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  Join Kim every morning from one of her favorite happy places,
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  her chicken coop along with all her chickens.
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  Hey, everybody. Good morning from the chicken
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  coop. Today we're talking about
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  magnetizing yourself. It seems like a very strange
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  thing to talk about, doesn't it? Like maybe we're, I'm entering
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  into the realm of Marvel Comics and we're going to start talking
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  about how to become a superhero. Well, in a way, yes, because
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  magnetizing yourself is an absolutely cool thing to do
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  because you are essentially able to start to attract what it is
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  that you're focused on. So when you magnetize yourself,
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  all of a sudden your attraction is pulling it to you.
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  Now magnetizing yourself is interesting because it could be
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  done in a positive or negative. We all know that there's both
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  parts of that magnet you can either repel.
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  If you've ever played with magnets, you can either repel
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  something or you can draw it right to you.
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  So the way to think of this is, am I putting out the stuff that
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  I want to attract, Am I focused more on that energy than on the
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  other? Because whatever you are focused
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  on the predominant amount of the time you attract and whatever
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  you and then that goes for positive or negative.
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  So really hear me say that if you're focused on negative all
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  the time or fear all the time, you're going to attract more of
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  it. So it's necessary to recognize
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  you. This is attraction we are
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  talking about today. So if we want to attract things,
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  we have to magnetize ourselves for that.
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  And in the process of magnetizing ourselves, things
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  start to show up. But we because we want to make
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  that pull to come in. So this should be the things
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  that you are looking to have in your life, whether it's love,
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  whether it's abundance in money or something, ideas, whatever it
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  is that you are essentially looking to draw, to use to
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  yourself. It is highly necessary, highly
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  necessary to start thinking of it in terms of pulling towards
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  you and magnetizing it in a way that says I am thinking about
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  this as if it's done more than I am thinking about it not being
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  done or not thinking about it at all.
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  And being very ambivalent is just as as likely to attract
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  nothing. Like, you're not going to
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  attract what you want because you're not focused on it.
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  When you're just when someone says, well, I'm neutral, great,
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  you can be neutral all you want. But in your quest of being
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  neutral, there's also that piece of it.
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  You, you, you realize that, like, wow, I'm not really
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  attracting anything. So you're just kind of there and
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  that's fine. We should all do that sometimes.
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  That's like the whole purpose of meditation, where you're just
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  neutral. But for most humans, that
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  neutrality doesn't work long term.
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  And we are always attracting something.
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  And for most of us, we spend a lot of time attracting what we
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  don't want because we are so focused on the fear of not
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  getting what we do want. We focus on what we don't want
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  to try to protect us from having something happen.
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  But in all that turns around, you end up with what you don't
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  want. So the point is the focus.
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  The point is recognizing that the magnetizing piece is
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  necessary. So how do you magnetize
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  yourself? Well, you have to start by
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  controlling that mind process, that energy and saying, OK, if I
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  have to set my watch, set my phone as a reminder that five
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  times a day it's going to go off and give me a little rub there,
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  You know, just like my Fitbit, If I'm sitting too long, my
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  Fitbit will go, beep, beep, and it like vibrates on my arm and
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  lets me know, get up and move, get up and move.
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  So I know I should get up and move and I love that because
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  maybe I've been sitting doing a graphic for too long or I've
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  been writing too long and I'm just hunkered in and my body is
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  going to get stiff if I don't get up and move.
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  So it just lets me know get up and move, get up and move.
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  Great reminder. But we can do that
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  psychologically as well, where it's like, OK, check in, am I,
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  am I focused on attracting what I want?
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  Or am I focused on just having this be a certain way where I'm
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  focused on the fear of not getting what I want?
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  And that's the part that's so tricky, that being that certain
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  way that we keep going back to my just so focused on the fear
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  part of myself unconsciously. And again, some of this can be
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  implicit and explicit thoughts, meaning the implicit thoughts
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  you're not really even aware of and the explicit thoughts you
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  are aware of, but you're not so controlled with them that you're
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  great at it yet. And that's what this is about.
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  You've got to make sure that you're working both sides of it
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  in order for this to go in the right direction.
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  So set yourself up with reminders.
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  Put things on your phone screen, your iPad screen, your computer
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  screen. Wear a string on your left or
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  right hand so that when you look down you see the string and that
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  reminds you to stay focused on what you the energy you want on
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  magnetizing it. So I have a client that has a
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  bunch of little magnets that stick together and you can make
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  shapes out of these magnets and she keeps that right on her desk
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  and she it's it's her reminder to what am I magnetizing today?
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  Am I magnetizing what I want or am I magnetizing what I don't
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  want And I love that because you can play with it.
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  So figure out what are you magnetizing and I will see you
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  all tomorrow. Have a blessed day my friends.
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  Bye.