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The Quiet Ways Couples Hurt Each Other (And How to Repair Emotional Distance)
In this episode, Kim Olver continues her conversation about couples by exploring the quiet ways we unintentionally hurt our relationships — and what we can do to repair and strengthen connection.
Most relationships don’t fall apart because of dramatic betrayals. They erode in subtle ways: defensiveness instead of empathy, withholding small acts of kindness, quiet scorekeeping, control disguised as concern, and unspoken unmet needs. Over time, these small moments create emotional distance — inch by inch.
Drawing from decades of counseling experience and the principles behind Choice Theory, Kim…
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