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Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler
Today on the podcast is the one and only Adam Fogg!
Adam is a Pro-Runner for Under Armour with UA Mission Run Baltimore Distance. He holds PRs of 3:35.70 (1500m), 3:55.70 (Mile), & 7:44.14 (3000). He also ran 29:26 on the track over 10,000m to win conference while representing Drake in 2021 (where he won the 1500, 5k, 10k triple).
Adam also runs a successful YouTube channel, "The FogDog Exclusive," where he has documented his journey as a runner over the past few years. He has over 14.5k subscibers.
In today's conversation, Adam walks me through what his training looks like, his progression…
The skinny
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