Latest / Crushing Iron Triathlon Podcast
#302 - Brutally Honest Training Reflection
Today we stare down the barrel of brutally honest reflection on the training we've done for a particular race. How do we genuinely solve our problems. Were we lulled to sleep by peaking too early? Did you confuse a weakness for a strength? Did you run too far and not enough? Midway through this cast Robbie asks Mike a question that may entirely change the way he trains.
Topics:
How do you feel after races?
When we get a case of the BUT'S?
Are you energized by the challenge?
Getting better with age?
Problem solving as a coach
Not being distracted by what didn't work
Are shorter builds better?…
The skinny
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