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Latest / Sunshine & Bubbles High Vibin Podcast

How Faith-Led Fasting And Earthing Sharpen Your Mind And Calm Your Body

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I used to get asked, “Why are you so happy?” and for a while I didn’t know how to explain it without sounding strange. This conversation is my honest answer: my energy comes from faith, from practicing self-control, and from getting back to basics with my body. I share what happens when I put Jesus first, when I choose peace on purpose, and when I stop treating my cravings like they run my life.

We dig into Lenten fasting in a very real way, including my decision to give up sweets, the discipline it takes, and the humbling moment I slipped and ate four cookies anyway. From…

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