I've Never Felt Anything Like This | 6 Ways I'm Navigating the Shift | Guy Lawrence

Let It In with Guy Lawrence · Jun 4, 2026 · 1m

#425 This solo podcast episode explored how to stay grounded and aligned during times of intense personal and collective change. Guy suggested that many people are feeling increased pressure, uncertainty, and emotional turbulence, not as a sign of failure, but as an invitation to reconnect with their authentic selves. He shared six key practices that have helped him navigate these shifts: fully committing to personal growth instead of living "half in and half out," prioritizing physical health and body awareness, learning to fill your own cup before serving others, listening to what your body…