Gospel Tech with Nathan Sutherland - Sleep, Screens, and Free Time (Back to School!)
The transition from summer to the school year is a wonderful opportunity to reassess our routine and priorities. It's a time to make sure we're planning for healthy sleep habits, recalibrating screen time, and protecting what matters most from getting lost in the busyness of the fall season.Back-to-school season is the perfect time to be intentional about using tech in ways that support our goals and well-being.Show Notes: https://bit.ly/4gdJk44
The skinny
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