BONUS GUIDED RELAXATION & SELF-LOVE MEDITATION (5 Min) Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Inspire Nation Show with Michael Sandler · Dec 24, 2015 · 8m

Hi everyone, Michael Sandler here, your host on Inspire Nation.

It’s the day before Christmas here, and I wanted to share a very short, special meditation that can be truly one of your greatest gifts. This meditation also goes perfect with today’s show, by Kamal Ravikant, author of Love Yourself Like Your Life Depends On It.

You can do this meditation anytime of the day, almost anywhere, and it’s been particularly important in my life. It’s helped me heal, helped me rewire, helped keep me calm if the going gets tough, and has helped me become the super-successful and positive person I am…