Latest / The Coaches Corner University Podcast
#173 - Why Suffering is the Best Teacher for Coaches - Cayt Miller
Today I sat down with Cayt Miller, CoFounder of Hoopie Strength and Conditioning. Cayt grew up in Pittsburgh and spent 14 years as a competitive swimmer before falling in love with strength training and eventually competing in powerlifting. She’s spent the past eight years working primarily as a personal trainer, helping clients build strength and pursue better health. She is also a licensed massage therapist, though she is not currently practicing. Her personal story includes years of wrestling with a disordered relationship with food and exercise. The process of healing, discovering her…
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