Bio-Measuring Devices / Wearables - Episode 92

On this episode of Living Beyond 120, Dr Gladden and Dr Young talk about Wearables (bio measuring devices)

Today's show rundown:

So many people have purchased some type of wearable, but they do not know how to use it

Understanding the data from your wearable

Mark's new Garmin for Racing – very exciting device

Gladden talks about the Value of getting a wearable – real time feedback

Some companies are rolling out wearables to their employees and seeing gains in productivity

When you are at home thinking about what would you like to perform better at – decide what you want – and

Rested Heart…

The skinny

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