Latest / Insomnia Project | Calm Conversations to Help You Sleep
Sleep Podcast: To-Do Lists, Ironed Shirts & the Great Lakes | The Insomnia Project
Episode: To-Do Lists, Ironed Shirts & the Great Lakes
If you've ever drifted off to sleep mid-thought while running through a mental checklist, this episode of The Insomnia Project was made for you. Amanda and Marco explore the quiet, surprisingly satisfying world of list-making — the kind of slow, meandering conversation that's perfect for winding down, easing insomnia, and letting your mind finally relax into sleep.
How the conversation meanders
It starts with something wonderfully small: a to-do list borrowed from Marco's nephew's day. From there, the conversation drifts into the gentle…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.