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#161: Event challenges, vacation, the implosion of SpeedX

We begin with a reader question about how to rescue a day that doesn't seem to be going according to plan. You're not as fast as you thought, don't have the power you anticipated, your gut rots or maybe you're just bonking. What do you do? Selene sets off for vacation in a couple of days. By her reckoning, it has been a fair number of years since she last took a trip in which she wasn't either working (writing) or racing. Or both. And as thoughtful types like Selene tend to do, she's wondering, "Is that a problem?"Our friend Iain Treloar, one of the editors at CyclingTips got interested in…

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