Latest / The Sadhguru Podcast - Of Mystics and Mistakes
#1081 - Incredible Benefits of Honey | Food & Health
Honey is the ultimate Yogic superfood for high energy levels and has many benefits. It is chemically very close to blood, which makes it easy for the body to absorb. It enhances one's vitality and psychological wellbeing, boosts children's intellect, and prepares you for Yogic practices.
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