Latest / Arroe Collins Like It's Live / The Daily Mess Why Do We Put Eggs In Everything Plus Swapping Out Shoes Daily
Transcript
- 0:00Speaker 1: Hey, if you like me and you get in the
- 0:01Speaker 1: car and you're wondering, what can I listen to? When
- 0:03Speaker 1: it comes to a podcast, the same old thing is
- 0:05Speaker 1: every day. That's why we created Arrow dot net aar
- 0:09Speaker 1: r oe dot Net. One of the hot features that voice.
- 0:12Speaker 1: I've spent ten years with those that have been featured
- 0:15Speaker 1: on NBC's The Voice. Go back, re equate yourself to
- 0:19Speaker 1: the conversation and relive those moments before they became what
- 0:23Speaker 1: they became. That voice only on Ero dot net a
- 0:27Speaker 1: r r oe dot net. Enjoy your exploration, Hey, what's
- 0:31Speaker 1: going on? It's me that guy that likes asking questions.
- 0:34Speaker 1: And the reason why is because the fund begins when
- 0:36Speaker 1: you start researching for answers such as why does it
- 0:40Speaker 1: always feel like we're putting eggs in everything we make?
- 0:44Speaker 1: Plus the way we wear our shoes? Shouldn't we be
- 0:48Speaker 1: swapping these things out every day? My name is Erro.
- 0:52Speaker 1: I'm a daily writer, a silent wolf. I stand on
- 0:54Speaker 1: the sidelines say do nothing but watch, listen, study, then activate.
- 0:58Speaker 1: I happen to call it the daily because it's a
- 1:01Speaker 1: chronological walk through an everyday world, meaning it is my
- 1:03Speaker 1: morning writing as a receiver of thoughts and ideas. We
- 1:07Speaker 1: as people tend to throw things to the side because
- 1:10Speaker 1: we think we're gonna deal with it later on. When
- 1:12Speaker 1: a subject arrives inside of me, dude, it is time
- 1:15Speaker 1: to dig in. It's still keeping that daily journal, but
- 1:19Speaker 1: by doing that research, the picture will become clearer. This
- 1:23Speaker 1: is the daily mess. Why does it feel like we're
- 1:26Speaker 1: always cracking an egg and dropping it into a mix. Well,
- 1:31Speaker 1: eggs are seen as a multitool. They actually do several
- 1:35Speaker 1: different jobs in one time, structure being one of them.
- 1:40Speaker 1: When eggs heat up, protein solidifies. This helps when making
- 1:44Speaker 1: a cake, muffins, or bread. Think of eggs as being
- 1:48Speaker 1: edible glue. Eggs also add moisture to the batter. It
- 1:52Speaker 1: keeps them from turning dried and crumbly. Let's not leave
- 1:56Speaker 1: out important reasons why we use eggs, such as binding.
- 2:00Speaker 1: It brings together flour, sugar, and fat. When combined, a
- 2:05Speaker 1: smooth batter is made. How about this. Eggs contribute to
- 2:09Speaker 1: the golden color as experienced with baked goods. If you
- 2:13Speaker 1: want a great crust, never leave out the eggs. These
- 2:16Speaker 1: little creations that come from chickens do so much all
- 2:20Speaker 1: at once. A total go to ingredient that has stretched
- 2:24Speaker 1: across centuries. The next time your recipe calls for eggs,
- 2:28Speaker 1: know in your palate that you're adding richness, tenderness, and
- 2:33Speaker 1: a deeper flavor. Coming up next. Should we buy a
- 2:39Speaker 1: lot of shoes and swap them out every single day? Hey,
- 2:45Speaker 1: thanks for coming back to the daily mess. My doctor
- 2:48Speaker 1: has asked me to wear different shoes every day. Say what? Yeah? Really? What? Really?
- 2:55Speaker 1: Shoes tend to last longer when they aren't constantly being used, compressed,
- 3:00Speaker 1: worn down. Rotating your shoes daily helps those who do
- 3:04Speaker 1: a lot of walking or standing. Exercising is a great
- 3:08Speaker 1: place to sport a different pair of shoes, especially if
- 3:11Speaker 1: you sweat heavily or if you've had a foot or
- 3:13Speaker 1: ankle injury. Doctors do believe that changing out your shoes
- 3:17Speaker 1: every day isn't just okay, it's smart and it's a
- 3:22Speaker 1: low effort habit. Rotating two to three different pair of
- 3:25Speaker 1: shoes each day will make a noticeable difference inside a
- 3:28Speaker 1: world of leg and body aches. Another thing to think
- 3:31Speaker 1: about are your shoes getting what's called dry rounds. Yeah,
- 3:36Speaker 1: dry rounds by the time you plant your feet in
- 3:39Speaker 1: those monkeys did the inside dry out? Did it go
- 3:42Speaker 1: through a dry round? Switching out shoes daily spreads out
- 3:46Speaker 1: the pressure on your feet and it helps prevent overuse,
- 3:49Speaker 1: which can lead to planter facolitis. One key rule to
- 3:53Speaker 1: live by is to give your shoes a one day break.
- 3:57Speaker 1: You'll quickly notice the big difference. I'm Marrow and that's
- 4:02Speaker 1: the daily mess.