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3: I Am Awesome: A 30-Day Challenge for Movement and Kinder Self-Talk
Let's GOOOO! Your life called and they are pissed. Need some juice to get that momentum you need to become more confident, get fit, be positive and motivated?
Join our I AM AWESOME! #30DayChallenge (note originally kicking off 1/15/24)
In this episode Coaches Polly & Sam guide and set you up for our kick butt "I AM AWESOME" Challenge. Note, if you're listening to this outside of the original launch period, you can still start TODAY! This is your life and wasting it is not acceptable.
We zoom in on the magic of 30-day challenges, a proven springboard for creating or breaking habits, and offer…
The skinny
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