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Latest / Chocolate and Spice Talk

Handling Bullying: Do you get Angry or Sad?

Bullying can take so many forms. As women of color and moms, sometimes we feel it's everywhere. Sometimes, it makes us angry and sometimes sad. So we’re calling this episode, “Handling bullying: Do you get Angry or Sad?”

In this episode, we're talking about how we learned to handle it — or not handle it — and how those early patterns of reacting with anger, sadness, silence, or defiance show up even today.

The skinny

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