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Latest / Wisdom Stripes with Meg Tuohey

58. Abby Shepard: How to Align Your Life with Your Core Values

Can ancient Buddhist wisdom guide us through modern collapse? Abby Shepard bridges 2,600-year-old teachings with contemporary challenges, explaining how meditation cultivates compassion and clarity essential for effective activism. For anyone curious about Buddhism teachings, this episode reveals how embodied practice transforms both personal suffering and systemic harm, offering grounded hope during times of extreme uncertainty.

✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4ozGqJT

📱Connect with Abby Shepard

Website: https://bit.ly/4p0rNiY

Instagram…

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