How To Be Discouraged In Dance Without Accepting Defeat | Ep 142
That night you struggled you actually did a lot more. Sometimes its not about the exact dancing and getting it exact that is why or how you enjoy a dance class
In this episode I give you my best tricks for not accepting defeat and how to take control before it controls you. I teach you how to make it a place of ease and not a place of stress with examples like:
1. Living in the moment, being present and grateful that you are able to move and dance or that there is something like this in your town.
2. set and intention and make updates throughout the class to lower the pressure.
3. Adjust the…
The skinny
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