Latest / STOPTIME: Live in the Moment.
We Know It’s Not Good for Us. So Why Do We Do It Anyway?
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Ever find yourself making choices you regret almost immediately? Discover how to break free from this cycle of self-sabotage and impulsivity in our latest episode. We'll dive into the psychology behind why we often choose short-term gratification over our long-term goals and how this impacts our mental well-being. Listen in as Lisa Hopkins provides practical strategies to slow down and make choices that align with your core values.
Tune in for an empowering discussion that reminds us all that we have the power to change our behavior and steer our…
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