Ep 4: 3 to GC | Thresholds | ASICS Metaspeed Sky

Good Good Running · Jun 4, 2026 · 1h 5m

Thanks to ASICS for supporting 3 to GC

The gang are back and GC marathon is getting really close..

This week they cover their training weeks, Peak and Pit of the week, what's a Gain or Garbage and Dom answers some questions about his beloved ASICS Metaspeed Sky's.

Thanks for tuning in!