Latest / Alignment With Jenn / (#35) 5 MICRO MANIFESTATION MISTAKES✨You’ve Been Manifesting Wrong (Part 1)

Transcript

(#35) 5 MICRO MANIFESTATION MISTAKES✨You’ve Been Manifesting Wrong (Part 1) · Alignment With Jenn

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Hello and welcome to the Alignment with Gen. podcast.
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I am your host, Jen Ditzesi, and today we're going to be going
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into 5 micro shifts that you can make to speed up your
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manifestations and to manifest more wealth, love, success into
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your life. These shifts have come out of
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working with thousands of clients to help them manifest
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pretty much everything that you can think about.
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And my goal is that within this episode, you will really
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understand these more subtle nuances to the manifestation
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process that are likely keeping you stuck and preventing you
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from manifesting more things into your life.
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So I hope that you really, really enjoy this episode.
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I hope that you get so much out of it and let's go.
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So the first thing that I want to talk about is that
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manifestation is always working. There's not one moment of your
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day that you are not manifesting something.
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It is deliberate, intentional manifestation that most people
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are not doing because manifestation is based off of
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our dominant thoughts, which create our dominant vibration
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and our dominant frequency. And so if our dominant thoughts
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are out of alignment with what we really want, what is
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happening is, guess what? We're manifesting things that we
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don't really want. But the truth is that the Law of
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Attraction is always working. We are always attracting
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something to us and it is our goal and my goal through this
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episode to really help you direct that focus and direct
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that energy of yours to attract in the things that you want.
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And what I have seen is there's really subtle ways that we kind
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of mess up this process. And so between this episode and
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actually the next episode, I'm going to give you 10 of these
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very, very subtle things for you to think about that are going to
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make a world of difference. These are not going to require
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any additional time from you. They are just going to require
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you to shift your thinking in a very subtle.
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So what's super cool about this episode is that you as you
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listen, you are going to be rewiring your mind to attract
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more things to you. By you simply just listening to
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this information, you are shifting your vibrational set
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point and shifting what you're attracting to you.
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So I highly recommend listen to this episode a couple of times.
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It's only gonna be about 20 or 30 minutes, so listen to it a
2:13
couple of times so you really get this information deeper into
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your head. Because we can consciously know
2:19
something like we can consciously know how to ride a
2:22
bike, but really still struggle to ride a bike, right?
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Like when we're younger and when we no longer have to think about
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riding a bike, we can be on the phone, we can be thinking about
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other things, we can navigate in different ways.
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And that's what I want you to experience with manifestation is
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I want it to be so unconscious that it drives your behaviors
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without you even thinking about it.
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And the way that you get there is through a repetition is
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through hearing this information over and over and over again in
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different ways and in deeper ways.
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OK, I want to share a story with you to start off with because I
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think this is really helpful for understanding manifestation and
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the power of manifestation. So manifestation is something
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that every single wealthy person, every single successful
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person in the world uses, whether they realize they're
3:09
using it or not. And this information is
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something that has been written about for thousands of years.
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It's talked about in the Bible. It's talked about in all
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spiritual text, truly. And it is only within the last,
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I would say, about 30 years, that it's becoming more popular
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and really more so in the last five to 10 years.
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And the reason for this is that this information has been
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suppressed because it is so powerful that people do not want
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this information getting out. You've probably heard of the
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book Think and Grow Rich. I'm sure you've heard of it.
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That book originally was something called The Laws of
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Success. Andrew Carnegie was one of the
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most wealthy people in the world, and Andrew Carnegie paid
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Napoleon Hill. He commissioned him to go and
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interview all of the most successful people in the world
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at the time in order to write this book about the principles
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and the laws of success. What makes somebody so
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successful? How do they think?
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How do they act? What drives their behavior?
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And Napoleon wrote this book, and it ended up being a series
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of four books. You can actually buy it today if
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you want to just get the unabridged version.
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And what happened is when he released that book, he received
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so much scrutiny that they told him he had to take it off the
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shelves. So he took it off the shelves
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and he distilled it down into what is now Think and Grow Rich.
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The thing is, he distilled it down so much that it was even a
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lesser version of what he had originally written in Think and
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Grow Rich. So it was like the law of
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success. And then it was shrunken, and
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then it was shrunken again. That's how powerful this
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information is and that's how powerful people do not want it
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to get out because it is such life changing information when
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you really learn how to use it in your life.
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There was another book that Napoleon Hill actually wrote
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called Outwitting the Devil that he refused to have released
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during his lifetime. And it had to be released even
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after the people that he loved died because he was afraid of
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the scrutiny he would receive from releasing that book because
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of the ideas shared within that book.
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That's how powerful manifestation is.
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It truly is guiding all of success.
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All of the secret societies, all of the ultra wealthy secret
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societies use these principles and so you learning how to use
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these principles will change your life.
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The problem is most people don't actually know how to use the
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principles. They get kind of the idea they
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might have seen the secret, but the secret doesn't even contain
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the secret that has been filtered out of that movie as
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well. So just sharing that with you.
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If you do read The Law of Success, get the unabridged
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version. If you do read Think and Grow
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Rich, get the unabridged version as well.
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Those contain more information than what was filtered out.
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My hope is that with this episode today, you'll start to
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understand more of those subtle distinctions that take it from
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just kind of seeing the movie The Secret to actually
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understanding how to truly apply it in your life.
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And stay tuned and dive into the next episode that will be
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released next week. So that way you can go even
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further into this. And what I really want to set up
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as we dive into this episode is the difference between dabbling
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and mastery. Because the people who are
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creating ultra success using the law of attraction, they are not
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dabblers. They're not sometimes thinking
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about it, sometimes following the principles.
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It is guiding their behavior. It is guiding all of their
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thoughts. They are a ninja with their
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thoughts in the way that they view the world.
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And so for you, if you really want to use these principles to
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create massive success, and truly, I don't think it's
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possible to create massive success without using these
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principles, you need to develop mastery.
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And mastery comes through repetition.
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It comes through applying this information, it comes through
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repeatedly diving in and learning these concepts.
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So that is something to think about.
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If you have not gotten the results that you want through
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manifestation, it's probably because you're a dabbler.
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It's probably because you haven't really dug in to
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actually, how does this work? How do I use it to drive my
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life? How do I actually think in
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alignment with the life that I want to live versus the lack of
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what I don't want? As I go through this episode,
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you may have heard some of the things that I'm going to say,
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but I do not want you to say, oh, I've heard that.
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Check, check, check. That's not how you deepen your
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mastery. You deepen your mastery by being
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teachable, by being open to new information.
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The minute you say, oh, I've heard that, I've heard that and
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you toss it out without really listening to it, without letting
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it sink into your mind deep think of water trickling down
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soil. The deeper it goes, the more
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powerful it is because it's going to inform all of your
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behaviors automatically. You won't have to think about
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it. It will become part of the
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fabric of who you are. This morning I was rereading a
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book that I have already read twice.
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The book Ask and it is given by Abraham and Esther Hicks.
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I was listening to it on my walk and they said one line that I
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have heard probably 1000 times on social media and all of these
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things and through reading, reading the book already.
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And I heard it in a completely different way.
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And it created a fundamental shift in the way that I see the
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world truly just from hearing that line again and again.
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So for you, be open to receiving this information because the
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more that you say, I've already heard that, the more you close
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off your ability to receive the answers that you're asking for.
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That is the first important, important concept that I want
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you to really think about is are you teachable?
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Are you open to actually hearing this information?
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And instead of saying, oh, I already know that because that
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closes you off. So that is the first mistake
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that I see people make. I'm going to give you 5 of these
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mistakes. The first one is low
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teachability. It's saying, I already know
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this. I've already heard about the law
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of attraction. I've already heard about
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manifestation. OK, well, if it's not working in
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your life, you don't know it. You may have heard about it.
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There's a difference between hearing about something and
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actually knowing it. Deep in your bones, deep in who
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you are. And that's the level I want you
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to get to. Because then watch out.
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Good things are happening for you.
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And the last thing I'll say about teachability is when you
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say that I already know this, you are closing the door to the
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deeper distinctions that are actually going to make a
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difference. Because most people know what
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the law of attraction is, right? Like attracts like, but that
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does not guide most people's behavior.
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It is because they need those deeper levels of distinction,
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those deeper levels of understanding for it to truly
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impact their life. OK, so be open is really the
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core of that. The second mistake that I see is
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that people do not understand that they are always manifesting
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and that everything in their lives is the result of their own
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vibration and their own frequency.
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And that can be really hard for people to accept if their lives
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are not where they want them to be, right?
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It's very easy for us to blame outside people, to blame other
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circumstances, to blame things outside of us when when we do
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that, what we are doing is we are literally wrapping, bring up
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our power and serving it out to someone else.
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When you take full responsibility for the things
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you create in your life, you become the creator, you become
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the cause instead of the effect. And from that place you are so
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much more able to create the life that you want.
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Because if you're constantly in this victim mentality of oh,
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this is happening to me, woe is me, this is difficult.
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You have a low vibration, so you're not really attracting
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that much to you, but you also have no power to create the
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change that you want to truly create.
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So recognizing and accepting, I am always manifesting things
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into my life. That means that as I decide to
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change my vibrational setpoint, I decide to change my destiny,
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and it can happen in a single moment.
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It is the matter of a decision. It is a decision to say I'm no
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longer going to indulge in those emotions and those thoughts of
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my past, and I am now going to choose to direct my thoughts and
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to direct my energy toward what I wish to create.
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And anything that happens along that path is of my highest good.
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Anything that happens in your life is of your highest good at
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that moment. And so the more that you can
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really recognize that that every single challenge that you have
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is there for your good, the more powerful you become.
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And the more that you accept that you are the creator of your
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life, the more powerful that you become.
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The other thing that I want to mention about the law of
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attraction is that the law of attraction is like the law of
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gravity. It is a law of the universe.
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It is a law that governs the universe and it works whether
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you believe it or not, right? If you don't believe in the law
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of gravity, does that mean that gravity does not affect you?
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No, it still means if you drop your cell phone, your cell phone
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may crack. If you step off the side of a
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building, you may fall off the side of a building.
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The law of gravity does not discriminate for belief or not.
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The law of attraction is the same way.
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Whether you believe it or not, it is going to be creating
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things within your life. It works 100% of the time.
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It is always working. It is never turned off when you
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get your dominant thoughts. I'm not saying your thoughts
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have to be perfect. They never have to be perfect.
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It's your dominant thoughts, the majority of your thoughts moving
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in the direction of what you want, the more and more powerful
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you become. And the thing that people really
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struggle with this is that they will come to this work and
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they'll have a lot of negative energy, right?
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They might have had trauma in their past, negative past
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experiences, very negative thinking patterns, and they will
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try to think more positively, But then be like, I've been
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thinking more positively. It's not working.
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What happens is you have all this momentum of this negative
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energy. Think of it as like a black ball
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of energy that's just stuck to you, and you have to clear that
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out and start bringing in those more positive thoughts.
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So for someone like that, it's going to be more difficult.
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And that's why some people are faster manifesters than others,
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because some have cleared out all of that gunk and are now
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able to think more positively far more easily.
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Myself five years ago is a far less powerful manifester than
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myself now because I've cleared out so much of that trauma, so
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much of that gunk, right? And this is something that I
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work on with my clients inside the infinite experience.
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So if you want help through that process, if you want help with
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the deep nuances of manifestation, that is the place
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for you. You can send me a message on
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Instagram that says the word podcast, my Instagrams at
13:19
alignment with Jen, and I'll share a little video with you
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about that experience. So Earl Nightingale, he's like
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one of the OG personal development teachers.
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You can go on YouTube and watch one of his videos.
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I think it's called The strangest secret.
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Great little video he talks about.
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You get what you think about most of the time.
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That's essentially the law of attraction in a nutshell.
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You get what you think about most of the time, like attracts
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like. So if you are constantly
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thinking about I don't have enough money, I can't do it,
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this isn't possible. This is hard.
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What are you going to get? You're not going to get anything
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else. It wouldn't make sense.
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The law does not say that that's possible.
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Same with Napoleon Hill and think and grow rich.
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You get what you think about. That's the essence of think and
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grow rich as well. It's not called do and grow
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rich. It's not called become and grow
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rich. It's called think and grow rich.
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All a belief is, is a thought that you keep thinking, so it
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has energy attached to it so it feels more real.
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So you need to shift your thoughts to thinking more of
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what you want and then you will start to attract those more
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dominant thoughts that you desire.
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You are not blocked. There's nothing blocking you.
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The only thing blocking you is that you aren't great with your
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thoughts. You need to learn how to control
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them. At the last Doctor Joe event, he
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kept saying and it would just kept cracking me up.
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He just kept saying, you know, if you haven't gotten what you
14:35
want, you're just not that good at it.
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And that's the thing, you're just not that good at it.
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So get better at it, right? Anything that's valuable and
14:42
important in your life you just want to get better at.
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So that's the second one, the third one and these kind of all
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weave together. So you're going to hear me sort
14:49
of talking about them all together.
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Is your dominant thoughts create the dominant life that you
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experience. The issue that most people, the
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mistake most people make is they let their minds be dictated by
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their external experience or by their programmed internal
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experience. So if they're used to thinking
15:08
negative, they let that dictate their life.
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If they're used to, if their current reality is living
15:14
paycheck to paycheck, really struggling to make money, really
15:17
having a hard time, they let that dictate their future.
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So it's not that their future can't be different, it's that
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they're still recreating that same future.
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That's why we really want to shift our thoughts to thinking
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about what we want and feeling what we want instead of focusing
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on this external OK. The more that you can really
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become a ninja with your thoughts, the more you're going
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to see your life change. And at first, it might be kind
15:45
of slow if you've got that big ball of dirty energy.
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All right, you keep going. You don't give up, you don't
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give up. You don't give up with our
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thoughts. The thing to think about is that
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our subconscious mind guides a lot of our thoughts, so we want
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to be thoughtful with the thoughts that we're thinking,
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and then we want to do some form of subconscious reprogramming to
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reprogram those deeper thoughts that I call them whisper
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thoughts. They're those little thoughts
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that come up just kind of below the surface.
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OK, So that's something to really think about is
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incorporating some of that into your life.
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The next mistake that I see is that people try to manifest from
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resistance. So I want you to begin thinking
16:28
about your emotions as your guidance scale.
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This is something that Abraham Hicks talks a lot about.
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A lot of law attraction teachers talk about this and it's that
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your emotions are not telling you what is going on around you.
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They are telling you whether or not you are connected to the
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flow of well-being. So if you have a negative
16:47
emotion, if you have an uncomfortable emotion, what it's
16:51
telling you is that you're thinking about this situation in
16:53
a way that isn't connecting you to the truth of who you are, the
16:57
expansiveness of your soul. A lot of people think that their
17:00
emotions are telling them, oh, I better look out for this or this
17:03
isn't right for me or these aren't, these are not good
17:06
things. They associate their emotions
17:08
with meaning something about the external world.
17:10
Our emotions are all our internal world.
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They're all the way we're interpreting a situation.
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The thing is, there are 1000 different ways to interpret any
17:19
situation. That's why every single person
17:23
can watch the Super Bowl halftime show that just happened
17:26
yesterday, and they all have a different experience, right?
17:29
We can all experience an event and we can all view it
17:33
completely, completely differently.
17:35
That's because you can view any situation in a different way.
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And when when you begin to use your emotions to connect you to
17:43
that stream of well-being, the universe is full of well-being.
17:47
There's always access to well-being.
17:49
There's always access to guidance.
17:51
And when you focus on the negative, you're pinching
17:54
yourself off from that well-being.
17:56
You're pinching yourself off from that flow.
17:59
And this is something that is even shown by science.
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When we are more optimistic, when we are more open with our
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and in more elevated emotions like happiness and gratitude, it
18:09
actually actually results in our mind being more creative and
18:12
more open to solutions, our brain.
18:15
When you allow yourself to start viewing your emotions as
18:18
guidance and information about how you're viewing a situation,
18:23
it is going to completely change your life.
18:26
I think of emotions as showing me where my thinking is off, as
18:31
showing me my the quality of the signal that I'm sending out to
18:35
the universe. Because our emotions are going
18:37
to send out a frequency. And I want my emotions to send
18:40
out a frequency that aligns with what I want.
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And so if they're not, I know that my thinking is off.
18:45
So I'll give you an example of what this might sound like.
18:47
So let's say that you think the thought I'm behind nothing is
18:51
working. That's the thought in your mind.
18:54
OK, A way to elevate that thought is to see it in a little
18:57
bit of a different perspective. So OK, I don't have all the
19:00
answers yet, but I'm learning. Then maybe we elevate it a
19:04
little bit more. And you say, I figured things
19:06
out before I can figure this out too.
19:10
Do you see how you're just subtly starting to feel a little
19:13
bit better, a little bit better? And that's the power of using
19:17
our thinking to guide our emotions and becoming a ninja
19:20
with our thoughts and a ninja with our emotions.
19:23
That way we're not bogged down by what we don't want and we can
19:26
begin to be the creators of what we want.
19:29
The next one, number 5 is thinking that and recognizing
19:34
that manifestation is not a method, it is a skill that you
19:38
develop intentional manifestation, right?
19:41
We're all manifesting all the time unconsciously.
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And when you begin to start exploring this, a lot of people
19:48
are looking for like the one quick truth or the one quick
19:52
result. And that's not how it works.
19:54
What it is is you are developing a stack of skills and I want to
19:58
share with you basically the four skills that I think are
20:01
essential to becoming a master manifester and you'll begin to
20:05
see, OK, I, you know, I can work on this.
20:07
I can work on this. So the first one is the ability.
20:10
To focus so much of our society today is distracting us.
20:15
There's so much that can distract us.
20:17
Simply social media is incredibly distracting and I
20:20
recommend the episode the dopamine trap episode.
20:22
If you struggle with focus, that's going to be a really good
20:24
one for you. Focus is essential because if
20:28
you are not able to focus your laser beam of thought on what
20:32
you want and you're constantly wiggle waggling between I want
20:35
this, I don't want this, I want this, I don't want this, you are
20:37
never going anywhere. You might focus on it and then
20:41
you stop focusing on it or you focus on something else.
20:44
Those are going to cancel each other out.
20:45
So you have to truly keep your focus on what you want and that
20:49
can be difficult for people, especially if they're external.
20:53
Reality is not showing that and so you have to be able to
20:56
separate. OK, my current reality is
20:58
showing this, but that's based on my old dominant thoughts and
21:02
dominant feelings. I'm creating something new, so
21:04
my reality must change. Your energy must change first
21:08
before your external reality can change.
21:10
So that's the first one. The second one is emotional
21:13
regulation is being able to step outside of your emotions and not
21:17
just let them run the show. And this can be really
21:20
difficult, especially during certain times of the month.
21:22
I know for myself, there's a certain week of the month that
21:25
it's way harder for me to be in a high vibrational emotion.
21:29
But I work on it, and I find tools and I find things that
21:31
help me. And the more that you regulate
21:34
your emotions, think of every emotion you have as either a
21:37
vote for what you want or a vote for what you don't want.
21:40
So if you want love in your life and you're spending all of your
21:44
time in loneliness and sadness and focusing on what you don't
21:47
have, then you're putting a lot of votes in the box that you
21:51
don't want. So emotional regulation is huge
21:55
and being able to do that. And I think that emotional
21:58
regulation and subconscious reprogramming are one in the
22:01
same. They are essential to go
22:02
together and that is something that we do in the infinite
22:05
experience is the subconscious reprogramming and working with
22:08
the emotions a ton. The third is thought discipline.
22:13
When I call being a ninja with your thoughts, right, it's
22:15
noticing, OK, if my emotions feel off retracing, what were my
22:19
thoughts about that? Because oftentimes they're so
22:22
subtle, they're so whisper thought that they just slip past
22:25
your awareness. So becoming super aware and
22:29
literally getting a journal, writing out the negative thought
22:32
and then writing out what are some other ways I can start to
22:34
think about this because there's 1000 opportunities for you to
22:38
think differently. I'm not saying the lie to
22:40
yourself. Don't lie to yourself.
22:42
That doesn't help. I'm saying, how can you see this
22:44
differently, right? I have a client who is telling
22:47
me that she started to focus on gratitude.
22:52
She just went through a breakup and she just lost her job.
22:54
And she posted this really cute video in our group about her
22:57
being like, well, you know what? Yeah, those things are
22:59
happening. There's a lot of uncertainty in
23:01
my life, and I'm so grateful that my family is OK.
23:06
I'm so grateful that I have my health.
23:08
I'm so grateful about all of these.
23:10
And she was lit up and then she's like, then I went and I
23:13
bought ice cream and I think they gave her a free ice cream
23:16
or something because her vibration was automatically
23:18
already working for her. There's always things to be
23:21
grateful for. And one of the secrets to
23:23
emotional regulation, in my opinion, is gratitude and
23:27
appreciation. The last one is modeling
23:30
successful thinking patterns. So if you have not had the kind
23:35
of success that you want and you're not around a lot of
23:38
people who have had that kind of success, you need to learn to
23:41
model your thinking patterns after people who have had that
23:43
kind of success that you want. So whether it's you want to
23:46
start a business, you need to be around successful business
23:48
owners and model their thinking, or you want to become a
23:51
millionaire, you need to spend time with millionaires because
23:54
they think in ways that you do not think.
23:56
That's a fact. If you are not experiencing that
23:58
in your reality, there are things you're not thinking in
24:01
ways you're not thinking. And that's not a bad thing.
24:04
It's just if this is what you want, you need to absorb it.
24:07
The fastest way to do that because I know some of you are
24:10
thinking well, Jen, I don't know how to get around, you know,
24:12
millionaires or I don't know how to get around other business
24:14
owners. Well, first of all, becoming
24:16
resourceful, right? Becoming creative and thinking
24:19
of solutions. But second, books, books,
24:22
podcasts, I think books are even better.
24:24
Books are like Creme de la Creme because it's someone's life
24:28
work, and you get to experience how they're thinking and how
24:31
they're being. That's a really, really
24:34
important, valuable way to start modeling successful thinking
24:37
patterns. This is also why I think
24:39
coaching is so valuable, is being around someone who thinks
24:43
in a way that you want to think, who sees the world in a way that
24:47
creates more opportunity and more possibility.
24:50
So those are four of the habits that I think would be very
24:53
helpful for you to cultivate to become truly a master
24:55
manifester. So in the next episode, we're
24:58
going to go into five more of these truths and five more of
25:02
these common mistakes that people make.
25:04
I hope this has been so helpful for you.
25:05
Please leave me a comment. Please share this episode.
25:08
The podcast has been growing a lot, so I thank you guys so much
25:11
for sharing it. I thank you guys so much for
25:13
listening. It means the world to me.
25:15
And feel free to comment or e-mail me with any ideas that
25:20
you have or questions that you have.
25:21
I'd love to hear them. All right, see you in the next
25:23
episode.