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The Heavy Suitcase: Navigating Guilt When You Leave Home | The Healing Room

In this episode of The Healing Room, host Kaylee Russell explores the complex emotional landscape of leaving home and the heavy burden of guilt that often accompanies it. This guide is specifically designed for adult children who have moved away from their parents, whether to different cities or countries, and are struggling with feelings of abandonment, shame, and self-doubt. We dissect why moving away feels like a betrayal, even when it is a necessary step toward individuation and personal growth. If you find yourself carrying a 'heavy suitcase' of unworthiness every time you drive away…

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