Latest / Integrative Medicine Matters
Hungry for Health: Pauline Cox on Metabolic Wellness and Women’s Hormones
In this conversation, Dr Elizabeth Thompson and Functional Nutritionist and Integrative Health Specialist Pauline Cox, discuss the significance of integrative medicine, focusing on metabolic health, women's health, and the impact of nutrition and lifestyle on overall well-being. They explore the interconnectedness of hormonal changes, gut health, and the importance of empowering women to take control of their health decisions. The discussion also highlights the role of community, connection, and specific nutrients in supporting health as women age.
Key Takeaways:
Integrative Medicine Combines…
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