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Food Apps Misread Calories by Hundreds | Science News
Those food-tracking apps you rely on? They might be wildly off—underestimating calories by up to 345 in some cases. A new study tested four popular apps against precisely measured meals and found they consistently missed the mark, especially on fats. While they’re slightly better at higher-calorie meals, they’re least accurate on keto-friendly foods. Don’t ditch the apps entirely—use them as a starting point, but pair them with real measurement or mindful eating for the best results. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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