Latest / Brushwood Media Network
From Fear to Flow: How Creativity Builds Resilient, Conscious Youth
Guest: Rafael McMaster What happens when fear takes the driver’s seat? In this powerful episode, Dr. Allen Lycka sits down with Rafael McMaster—creative visionary, social entrepreneur, and founder of Indivisible Arts—to explore how art, mindfulness, and community tools are transforming the mental health landscape for today’s youth. After hitting his own rock bottom at 35, Rafael turned pain into purpose, dedicating his life to equipping young people with simple, science-backed practices that spark resilience and connection. From his signature “G-flipping” gratitude practice to the ABCs of the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.