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Somatic Leadership: Rebuilding After Burnout & Leading With Real Presence with Mark A. Grainger
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What happens when a high-achieving leader can no longer out-think their stress?
In 2020, veteran keynote speaker and executive mentor Mark A. Grainger lost $300,000 in a single day, and his physical body gave out after thirty years of unaddressed pressure and overworking the "hustle muscle."
Instead of continuing to force performance, Mark spent 15 months rebuilding his nervous system through daily somatic practices, mobility, and deep inner truth. Today, he coaches purpose-driven founders and CEOs on how to stop leaking power and step into true somatic authority, grounded…
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