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Men’s Work Unveiled: How Embracing Emotions Creates Stronger Men - David Gilbert
David Gilbert's transformative journey from losing his father at age 11 to becoming what he calls a "modern-day alchemist" offers profound insights into authentic masculinity. On this episode of Mind Over Masculinity, Gilbert shares the emotional alchemy that helped him transform childhood trauma into his life's purpose.
The conversation takes a deep dive into what happens when men allow themselves to feel fully while maintaining their strength. Gilbert describes a powerful breakthrough during an extended breathwork session that cracked open years of repressed grief around his father's death…
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