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The Toby + Chilli Show 6/12: Waves, Wins & Wise Parenting · Toby + Chilli Mornings On Demand

• 0:00
  Speaker 1: Toby and Chili Mornings on Demand on ninety seven point
• 0:04
  Speaker 1: one was Chef.
• 0:04
  Speaker 2: That Toby and Chilly in the morning.
• 0:06
  Speaker 3: It is ninety seven point one wash Chef m Friday
• 0:08
  Speaker 3: morning in the Nation's capital. I hope your coffee is hot.
• 0:10
  Speaker 3: I hope the traffic today is temporary, and I hope
• 0:13
  Speaker 3: as you get into the weekend, you let yourself have
• 0:16
  Speaker 3: the freedom to eat really bad breakfasts, you know what
• 0:20
  Speaker 3: I mean, with lots of syrup, and then repeat for
• 0:24
  Speaker 3: lunch and repeat for dinner, knowing that you don't have
• 0:27
  Speaker 3: to worry about anything until Monday, and that includes work emails.
• 0:31
  Speaker 3: But wait until after five, you know what I mean? Anyway,
• 0:34
  Speaker 3: Why are you feeling good today? Eight sixty six nine
• 0:36
  Speaker 3: two seven forty three sixty one tell us so that
• 0:39
  Speaker 3: that joy will spread like wildfire.
• 0:42
  Speaker 2: Chilly, Why are you feeling good today?
• 0:43
  Speaker 4: Today is my son's sixth grade picnic for his graduating
• 0:48
  Speaker 4: his elementary school. Next week is the graduation, and I'm
• 0:51
  Speaker 4: one of the parent volunteers helping out in the heat today.
• 0:55
  Speaker 2: Well, stay cool, by the way, and hydrated.
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  Speaker 5: Yeah.
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  Speaker 3: You know I've noticed in the seven plus year is
• 1:00
  Speaker 3: that we've been sitting across from one another that you
• 1:02
  Speaker 3: don't miss very much when it comes to your son.
• 1:04
  Speaker 4: Well, there are a couple of reasons I volunteer so
• 1:07
  Speaker 4: much with the PTA and all these events. First of all,
• 1:09
  Speaker 4: he's my only child. Yeah, I only get to do
• 1:11
  Speaker 4: all these milestones once. And a bigger reason, honestly, is
• 1:15
  Speaker 4: that our schedule allows for it.
• 1:16
  Speaker 5: As much as it sucks to get up so.
• 1:18
  Speaker 4: Early in the morning, we're done early enough that we
• 1:20
  Speaker 4: can be present for all these events at school during the.
• 1:23
  Speaker 6: Day, during the workday for some, but for us it's like,
• 1:26
  Speaker 6: you know, the middle of the evening, yes, exactly, we're
• 1:30
  Speaker 6: good to go. Well, that's a good reason to feel
• 1:32
  Speaker 6: some joy. Milestone moments.
• 1:34
  Speaker 3: I had a milestone kind of a situation, not really
• 1:37
  Speaker 3: a milestone, but it was more of a moment that
• 1:39
  Speaker 3: I was like, you know what, the things we talk
• 1:42
  Speaker 3: about with like say the feeld Good Friday story that
• 1:44
  Speaker 3: you'll hear it a little bit later on, yeah, or
• 1:47
  Speaker 3: maybe with make your Monday, they really resonate when you
• 1:50
  Speaker 3: see them in action. And I was down in bethesday
• 1:53
  Speaker 3: because I had to pick up some stuff the other
• 1:55
  Speaker 3: day and I passed Max's Best ice cream.
• 1:59
  Speaker 2: Do you remember doing that story.
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  Speaker 5: Yes, don't they employ special needs kids.
• 2:03
  Speaker 3: There, people with intellectual and developments and disabilities. And let
• 2:07
  Speaker 3: me just tell you, it made my heart smile to
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  Speaker 3: see how packed that place was.
• 2:15
  Speaker 5: That's awesome.
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  Speaker 3: If you've never been. It's in Bethesday. It's on Woodmont Avenue.
• 2:18
  Speaker 3: I didn't pull over to stop because I was on
• 2:20
  Speaker 3: borrowed time. It was a school night. But I will
• 2:22
  Speaker 3: say this, Max's Best ice Cream buckle up um coming
• 2:28
  Speaker 3: And by the way, props to the best buddies who
• 2:30
  Speaker 3: uh who I know are in partnership with Max's Best
• 2:33
  Speaker 3: ice Cream. You guys are giving opportunity and hope to
• 2:35
  Speaker 3: people who need it. Why are you feeling good today?
• 2:37
  Speaker 3: Tell us all about it? Eight six six nineteen seven
• 2:39
  Speaker 3: forty three sixty one The News, Top Stories, the Top
• 2:42
  Speaker 3: of the Hour.
• 2:42
  Speaker 2: On the Way, What's going down?
• 2:44
  Speaker 4: The new Steven Spielberg movie Disclosure opens this weekend, and
• 2:48
  Speaker 4: you may be surprised at the percentage of Americans that
• 2:52
  Speaker 4: believe intelligent life exists on other planets.
• 2:59
  Speaker 7: Top Stories, Top of the Hour.
• 3:01
  Speaker 4: Several thousand people waking up without power in the DC
• 3:04
  Speaker 4: area this morning after last night storms.
• 3:06
  Speaker 5: Utilities hope to have the lights back on by this evening.
• 3:10
  Speaker 4: The President says he is calling off strikes on Iran,
• 3:13
  Speaker 4: saying that a peace deal could be signed as soon
• 3:16
  Speaker 4: as this weekend, possibly in Europe, with the Vice President
• 3:19
  Speaker 4: representing the US side. The President said straight of Hormouse
• 3:23
  Speaker 4: will reopen once a deal is in place. The Pentagon
• 3:27
  Speaker 4: was locked down and partially evacuated yesterday after a censor
• 3:31
  Speaker 4: falsely detected the possible presence of anthrax, and it turns
• 3:35
  Speaker 4: out that it was just malfunctioning. Someone etched the numbers
• 3:39
  Speaker 4: eighty six forty seven, widely used as a symbol of
• 3:42
  Speaker 4: opposition to the President, into the grass on the National
• 3:46
  Speaker 4: Mall just days before the UFC match this weekend. Park
• 3:50
  Speaker 4: Police are now investigating. Fairfax County saw a significant drop
• 3:55
  Speaker 4: in deadly opioid overdoses last year, just fifty six depths.
• 3:59
  Speaker 4: That's down from a peak of one hundred and seventeen
• 4:01
  Speaker 4: and twenty twenty three and sixteen fewer than the year before.
• 4:05
  Speaker 4: Health officials are crediting increased awareness and also wider access
• 4:09
  Speaker 4: to NARCAN what The US men's national soccer team playing
• 4:12
  Speaker 4: their first World Cup match, happening tonight at nine pm
• 4:16
  Speaker 4: against Paraguay, and according to a recent survey, sixty three
• 4:20
  Speaker 4: percent of Americans believe intelligent life exists on other planets.
• 4:25
  Speaker 4: In about a fifth think aliens have already made contact
• 4:28
  Speaker 4: with us.
• 4:29
  Speaker 5: And as for how people would feel about.
• 4:31
  Speaker 4: Meeting extra terrestrials, curious tops the list, followed by nervous, excited,
• 4:37
  Speaker 4: and scared. Forecast today, hazy, hot, and humidy yet again,
• 4:41
  Speaker 4: you have a chance of storms again later hies around
• 4:44
  Speaker 4: ninety five, Right now seventy four in Hyattsville.
• 4:47
  Speaker 3: Toby and Chilly in the morning give you top stories
• 4:49
  Speaker 3: at the top of the hour. That's the news that
• 4:51
  Speaker 3: actually counts that you really need to know. In the
• 4:53
  Speaker 3: nation's capital, as you get your day started, it's ninety
• 4:56
  Speaker 3: seven point one WASHFM. And now that you're up to date,
• 4:58
  Speaker 3: stay there because we want to talk about you and
• 5:00
  Speaker 3: your headspace, your morning mindset. And since it's Friday, yes,
• 5:05
  Speaker 3: it has something to do with an eighties or a
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  Speaker 3: nineties song, you know, in honor of our best of
• 5:11
  Speaker 3: the eighties and nineties weekend that kicks off later on
• 5:14
  Speaker 3: today at five that's minutes away.
• 5:17
  Speaker 2: Stay closed, So be at Chilly in the Morning.
• 5:20
  Speaker 3: In Washington's variety of the eighties, nineties and today, thanks
• 5:24
  Speaker 3: for waking up with us on a Friday. It's ninety
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  Speaker 3: seven point one wash FM, and it's time now for
• 5:28
  Speaker 3: us to focus on you and how you are doing
• 5:31
  Speaker 3: right now this morning.
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  Speaker 4: And we do that by sharing a quote for a
• 5:34
  Speaker 4: morning mindset. And as Toby does every Friday, you usually
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  Speaker 4: pick a song from the eighties or nineties because of
• 5:40
  Speaker 4: our best of the eighties and nineties weekend. And which
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  Speaker 4: one is it going to be today?
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  Speaker 3: Well, I'm going to shoot back to when we were
• 5:45
  Speaker 3: in high school. At least I think you were still
• 5:47
  Speaker 3: in high school ninety two, right, what year did.
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  Speaker 5: You know I was? I was in college. I graduated
• 5:51
  Speaker 5: in ninety oh.
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  Speaker 2: Man, see when I was ninety three.
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  Speaker 3: But anyway, ten thousand maniacs, These are Days really an
• 6:01
  Speaker 3: amazing song. If you haven't heard it in a minute,
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  Speaker 3: you probably will. These are days you'll remember never before
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  Speaker 3: and ever since. You See, we spend a lot of time,
• 6:10
  Speaker 3: you and I waiting for life to happen, waiting for
• 6:13
  Speaker 3: a promotion, waiting for a reason to improve ourselves, waiting
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  Speaker 3: for our kids to grow up, or maybe if you're
• 6:19
  Speaker 3: like Chili, you waiting on your next vacation, which is
• 6:22
  Speaker 3: days away. The countdown is on for but this song
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  Speaker 3: and this lyric they remind us that someday we're going
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  Speaker 3: to look back at now and realize that these were
• 6:31
  Speaker 3: the days, not because stuff was perfect, but because because
• 6:35
  Speaker 3: life happens in the middle of ordinary moments. You know,
• 6:40
  Speaker 3: keep that in mind. These are days you'll remember never
• 6:44
  Speaker 3: before and never since. Ten thousand Maniacs from nineteen ninety
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  Speaker 3: two at your morning mindset today. So, Chili, this whole
• 6:52
  Speaker 3: time we've been talking about your morning mindset, I've noticed
• 6:55
  Speaker 3: you've been scribbling and writing.
• 6:56
  Speaker 2: What's going on over there?
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  Speaker 4: I'm paying attention on multitasking. I know you, but that's
• 7:01
  Speaker 4: not like you're you're usually Harry. I'm sorry, I'm sorry
• 7:04
  Speaker 4: you kind of made a reference to the vacation thing.
• 7:06
  Speaker 4: I'm just I'm just sort of making my list a
• 7:09
  Speaker 4: little bit.
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  Speaker 3: Well, now I want to hear what's on the vacation list.
• 7:13
  Speaker 3: Hopefully you have a great Friday in your morning mindset.
• 7:15
  Speaker 2: Helps.
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  Speaker 3: Now we're going to get into what Chili's been scribbling
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  Speaker 3: furiously about coming shortly. I wonder what this list has
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  Speaker 3: to share with us. All right, spill it. What have
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  Speaker 3: you been furiously jotting down over there. Hi, We're Toby
• 7:30
  Speaker 3: and Chilly in the morning. It's Friday in the nation's capital,
• 7:33
  Speaker 3: ninety seven point one. Wash FM is on a little
• 7:35
  Speaker 3: bit ago during your morning mindset, I was quasi distracted
• 7:38
  Speaker 3: because I'll look over at Chili just to kind of
• 7:40
  Speaker 3: make sure I'm, you know, communicating correctly or that we're
• 7:43
  Speaker 3: on the right time frame.
• 7:44
  Speaker 2: That's, you know, that unspoken communication thing.
• 7:46
  Speaker 3: If I rip back the fourth wall for you just
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  Speaker 3: a bit, and Chili's been over there like even now.
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  Speaker 2: I mean, it looks like you've written a novel. What
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  Speaker 2: is that, Warren Peace?
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  Speaker 4: No, no, no. So we leave for the beach a
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  Speaker 4: week from tomorrow, okay, and this weekend is the staging weekend.
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  Speaker 4: This is where we start getting stuff out of storage
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  Speaker 4: and stuff that we're going to take to the beach.
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  Speaker 4: And I just need to make sure that I don't
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  Speaker 4: forget anything. So I start a list and everything pops
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  Speaker 4: into my mind. I jotted down that's what I've been doing.
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  Speaker 4: So it's I'm still listening to what you're.
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  Speaker 3: Saying, right well, I mean when it comes to making
• 8:16
  Speaker 3: lists and getting ready and staging for vacation. Yeah, I
• 8:19
  Speaker 3: just kind of roll into the closet the night before,
• 8:22
  Speaker 3: pull a bunch of stuff that I need, make sure
• 8:24
  Speaker 3: that I've got any tech that I need to have
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  Speaker 3: packed with, you know, and ready to go.
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  Speaker 4: I mean, don't get it twisted. This is not a
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  Speaker 4: clothing list. This is not my closet like you do
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  Speaker 4: for packing clothes too. This is like the big bulky
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  Speaker 4: items like the chairs, the cabana, the cooler, the portable.
• 8:44
  Speaker 2: You know, you're going to the Outer Banks.
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  Speaker 4: Yeah, but we're staying in an airbnb and we like
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  Speaker 4: to pack a lot of our so we're driving, we're
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  Speaker 4: not flying, so we have plenty of room in the
• 8:53
  Speaker 4: car and on the roof of the car as.
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  Speaker 2: Well on the roof of the car.
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  Speaker 5: Yeah, there's three of us.
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  Speaker 3: What are you doing moving Dick's sporting goods down to
• 9:01
  Speaker 3: the Outer Banks?
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  Speaker 5: Well, you know, there are a lot of things that
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  Speaker 5: we like to take.
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  Speaker 2: Tent on the list.
• 9:06
  Speaker 5: Absolutely, chairs, I already mentioned that, yeh wow.
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  Speaker 4: Yeah, I mean still those items, items that we haven't
• 9:13
  Speaker 4: seen any year.
• 9:14
  Speaker 5: Items I need to make sure we don't forget because.
• 9:16
  Speaker 3: Yeah, you might want to make sure they still inflate
• 9:18
  Speaker 3: and stuff. If you have like any of the beach rafts. Yeah, exactly, Wow, who.
• 9:23
  Speaker 4: Even the pump for it? Because we don't want to
• 9:25
  Speaker 4: be blowing it with our mouths. We want to be
• 9:27
  Speaker 4: doing it with the machine. No, no, I hear you.
• 9:31
  Speaker 5: For the dog. You know, I got to pack meds
• 9:34
  Speaker 5: for the dog in case.
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  Speaker 2: Food for the dog, and.
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  Speaker 4: You get it. So I just like to write it down.
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  Speaker 4: I'm a planner, Toby. I want to make sure that
• 9:40
  Speaker 4: we've got everything we need.
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  Speaker 2: And there lies the difference between my partner and I.
• 9:44
  Speaker 2: She plans.
• 9:45
  Speaker 3: I fly by the seat of my pants. Somehow it
• 9:47
  Speaker 3: all works. But when you see the Grizzwolds driving down
• 9:50
  Speaker 3: ninety five southbound in a couple of weeks, you'll know
• 9:54
  Speaker 3: that that's Chili's family headed to vacation to the outer Banks.
• 9:57
  Speaker 3: You'll just stay far back because you never know what
• 10:00
  Speaker 3: might fall off the top of the car. Ninety seven
• 10:02
  Speaker 3: point one WASHFM on coming up the news top stories
• 10:05
  Speaker 3: at the top of the hour what you're working on.
• 10:07
  Speaker 4: Turns out that the least stressful airport in the entire
• 10:11
  Speaker 4: country is located right here in the DC area.
• 10:15
  Speaker 5: If you want to know which one, stay.
• 10:17
  Speaker 3: Clost Toby and Chilly in the Morning ninety seven point
• 10:20
  Speaker 3: one wash CHEFM, Washington's variety of the eighties, nineties, and today.
• 10:24
  Speaker 3: What would twenty five hundred dollars change for you right now?
• 10:31
  Speaker 3: Think about that and then take some action.
• 10:34
  Speaker 4: Coming up right around eight ten, you're gonna get a
• 10:36
  Speaker 4: keyword for our two fifty k USA giveaway, and when
• 10:39
  Speaker 4: you hear it, enter it at washfm dot com.
• 10:41
  Speaker 3: Get the car fixed up, take your own great American
• 10:43
  Speaker 3: road trip, or perhaps knock out a credit card bill
• 10:46
  Speaker 3: either or money's waiting for you.
• 10:49
  Speaker 1: Ninety seven point one WASAHFM Washington, an iHeartRadio station.
• 10:54
  Speaker 7: Coming up on Top Stories, Top of the Hour.
• 10:57
  Speaker 4: The President has called off planned strikes on Iran yet again.
• 11:01
  Speaker 4: We've got the latest on that story and others on
• 11:04
  Speaker 4: the way with Toby and Chile in the morning on
• 11:06
  Speaker 4: ninety seven point one.
• 11:08
  Speaker 5: Wash FN.
• 11:10
  Speaker 7: Top Stories, Top of the Hour.
• 11:12
  Speaker 4: Last night, storms knocked out power to thousands of homes
• 11:15
  Speaker 4: in the DC area, and utilities say they hope to
• 11:18
  Speaker 4: get everyone back up and running again by tonight. The
• 11:21
  Speaker 4: President called off planned strikes on Iran, saying that a
• 11:25
  Speaker 4: peace steal could be signed as soon as this weekend,
• 11:28
  Speaker 4: possibly in Europe, with Vice President fans representing the US side.
• 11:33
  Speaker 4: The Pentagon was briefly locked down and partially evacuated yesterday
• 11:37
  Speaker 4: morning after a censor falsely detected a possible anthrax threat,
• 11:42
  Speaker 4: but it turned out to be a malfunctioning detector.
• 11:47
  Speaker 5: Now, if you're flying through.
• 11:48
  Speaker 4: Reagan National on July fourth, you need to book an
• 11:50
  Speaker 4: early flight because the FAA is planning an extensive airspace
• 11:54
  Speaker 4: shut down that day for the country's two hundred and
• 11:56
  Speaker 4: fiftieth birthday celebration, so no flights will be scheduled after
• 12:00
  Speaker 4: eleven thirty nine am on the fourth. Nearly two hundred
• 12:04
  Speaker 4: DC police vehicles currently out of service for repairs, forcing
• 12:08
  Speaker 4: some officers onto bicycles and foot patrols. Fleet availability has
• 12:13
  Speaker 4: declined three years in a row, and the department has
• 12:15
  Speaker 4: spent more than sixteen million dollars on maintenance, yet still
• 12:19
  Speaker 4: cannot keep up with the backlog. Armand's Pizzeria and Grill
• 12:23
  Speaker 4: in Rockville closing its doors June twentieth after fifty years
• 12:27
  Speaker 4: in business. The co owner blames rising costs and the
• 12:30
  Speaker 4: tough environment for small businesses competing against national chains, and finally,
• 12:35
  Speaker 4: really good news.
• 12:36
  Speaker 5: For local travelers.
• 12:37
  Speaker 4: A new study ranks BWI as the least stressful airport
• 12:42
  Speaker 4: in the entire country thanks to nearly eighty percent of
• 12:45
  Speaker 4: flights leaving on time and an average TSA weight of
• 12:50
  Speaker 4: just fifteen minutes. Forecast today hazy, hot and humid with
• 12:55
  Speaker 4: chance of storms later this afternoon. Highs around ninety five
• 12:58
  Speaker 4: right now seventy five and Herndon.
• 13:01
  Speaker 3: Don't forget to tell everybody in your group chat and
• 13:03
  Speaker 3: the coworkers that you're on your way to see this
• 13:05
  Speaker 3: morning at the office that you get top stories at
• 13:07
  Speaker 3: the top of the hour with ninety seven point one WASHFM,
• 13:10
  Speaker 3: Toby and Chilly in the Morning. Next, are you one
• 13:13
  Speaker 3: of these people that plays video games to unwind? It
• 13:17
  Speaker 3: seems that some people do, and there's a good reason
• 13:21
  Speaker 3: why we're going to talk about it coming up in
• 13:23
  Speaker 3: just a bit, So stay there and if you want
• 13:25
  Speaker 3: to get into any conversation we're having, remember it's eight six, six, nine, two, seven,
• 13:29
  Speaker 3: forty three sixty one before you fall asleep. Ninety seven
• 13:33
  Speaker 3: point one WASHFM, Toby and Chilly in the morning. Are
• 13:36
  Speaker 3: you one of the sixty one percent of people that
• 13:39
  Speaker 3: plays games in bed before you wind down after a
• 13:43
  Speaker 3: long day. Well, apparently lots of people do.
• 13:48
  Speaker 4: Yeah, well, I think it's fascinating because before I saw
• 13:51
  Speaker 4: this research, I didn't think I was in the majority here.
• 13:54
  Speaker 4: I love to play a video game in bed, and
• 13:57
  Speaker 4: specifically Tetris, and before I know, I'm not a gamer,
• 14:02
  Speaker 4: but per se like with Switch or any of those
• 14:05
  Speaker 4: other consoles. But when it comes to this, it's like
• 14:08
  Speaker 4: a handheld Tetris thing. I had read not that long
• 14:12
  Speaker 4: ago that people who suffer from PTSD are recommended to
• 14:16
  Speaker 4: do that because it forces your brain to break that
• 14:20
  Speaker 4: cycle of ruminating and thinking about things when you're trying
• 14:24
  Speaker 4: to get those blocks in in a certain order. And
• 14:27
  Speaker 4: I use it for when I'm feeling particularly anxious, and
• 14:29
  Speaker 4: it does help me shut my brain off, so to speak,
• 14:32
  Speaker 4: at night.
• 14:33
  Speaker 2: It helps you shut your brain. It really does makes
• 14:35
  Speaker 2: me feel competitive.
• 14:37
  Speaker 4: But okay, but while I'm doing the Tetris, I have
• 14:40
  Speaker 4: broken the spiraling that's been going on in my brain
• 14:44
  Speaker 4: of reliving moments throughout the day that I'm.
• 14:46
  Speaker 3: Kind of likely Okay, yeah, I mean I get that.
• 14:50
  Speaker 3: But again, like I've tried to play games before bed,
• 14:54
  Speaker 3: like while I'm thinking about drifting off to sleep, and
• 14:56
  Speaker 3: it just does not work.
• 14:58
  Speaker 4: It makes you get all excited and does it energize
• 15:01
  Speaker 4: you Instead.
• 15:02
  Speaker 3: Then I get bored with Tetris and I'm like, well,
• 15:04
  Speaker 3: let me grab my phone and pull up Madden and
• 15:06
  Speaker 3: play some football or something.
• 15:08
  Speaker 4: You know, it has to be for me puzzle related
• 15:12
  Speaker 4: because then the interrupting flashbacks that I'm having go away
• 15:17
  Speaker 4: because I'm so focused on organizing and solving certain puzzles.
• 15:21
  Speaker 4: So I think this is fascinating. I love that this
• 15:23
  Speaker 4: is true, and anybody who's never tried this, it's worth
• 15:27
  Speaker 4: a shot, whether it's with Tetris or something else that you.
• 15:30
  Speaker 3: Don't a radio. Maybe I'll switch to Tetris, and maybe
• 15:33
  Speaker 3: that won't make me as competitive, because then I get
• 15:35
  Speaker 3: all fired up and I don't want to sleep, and
• 15:37
  Speaker 3: I'm all like adrenaline rush, you know, let's just go game.
• 15:41
  Speaker 3: And then I'll get the idea that I should just
• 15:43
  Speaker 3: go to the living room and game, and I'm like, no, no,
• 15:45
  Speaker 3: But anyway, do you play games before you fall asleep?
• 15:48
  Speaker 3: Tell us what games you play, why you choose to
• 15:51
  Speaker 3: do so. Eight sixty six nine two seven three sixty
• 15:55
  Speaker 3: one is the number. You can also use talk back
• 15:56
  Speaker 3: if you're listening right now in your iHeart app. Stay
• 15:58
  Speaker 3: there and we'll pick up on your stories. Washington's Variety
• 16:02
  Speaker 3: of the eighties nineties. Today it's ninety seven point one
• 16:05
  Speaker 3: Washing FM, Toby and Chilly in the morning talking about
• 16:07
  Speaker 3: you playing games before you go to bed. Interesting statistic
• 16:11
  Speaker 3: and overwhelming majority of people do.
• 16:15
  Speaker 4: Yeah, sixty one percent play mobile games in bed to relax.
• 16:18
  Speaker 3: Just to relax. They say that it's good for people
• 16:21
  Speaker 3: who have PTSD. Takes your mind off of this stuff, stress,
• 16:25
  Speaker 3: anxiety and more. Are you one of these people that
• 16:28
  Speaker 3: games before bed? How do you cope? It just makes
• 16:32
  Speaker 3: me competitive. I get all fired up eight sixty six,
• 16:35
  Speaker 3: ninety seven, forty three sixty. When it's the number or
• 16:37
  Speaker 3: tap to talk back microphone, feel free to jump in
• 16:39
  Speaker 3: if you're signed in listening on in your iHeart app
• 16:42
  Speaker 3: Edward and Shan Tilly speak your thoughts.
• 16:45
  Speaker 4: Well.
• 16:46
  Speaker 2: Lately, I've been playing arrows on my phone. I don't
• 16:49
  Speaker 2: know if that's exactly what it's called arrows.
• 16:52
  Speaker 5: How does it work?
• 16:53
  Speaker 6: There's amaze of arrows and you touch them and then
• 16:55
  Speaker 6: they release unless they hit each other.
• 16:58
  Speaker 5: And I got to say, it just helps me relax.
• 17:00
  Speaker 5: Actually the end of the day, I'm glad that works
• 17:02
  Speaker 5: for you. Edward, I may have to try that one.
• 17:04
  Speaker 3: Just google the Chill you can find it on the
• 17:05
  Speaker 3: Google play Store, because I know how you like to
• 17:07
  Speaker 3: do the android thing. Awesome, and let's go over to Gathersburg.
• 17:11
  Speaker 3: Good morning, Rachel. Is there a game that you play
• 17:15
  Speaker 3: to help yourself unwind? And I understand you have a
• 17:18
  Speaker 3: reason for playing these games.
• 17:20
  Speaker 2: Interestingly enough, I do have PTSD and I play a
• 17:25
  Speaker 2: game called block Blast, which is very similar to Petchers,
• 17:28
  Speaker 2: but with bigger blocks.
• 17:29
  Speaker 5: I was actually playing that last night.
• 17:32
  Speaker 2: How often do you play this game, Rachel?
• 17:34
  Speaker 5: I play it not just at the end of the day.
• 17:37
  Speaker 8: I play it anytime I feel any kind of anxiety
• 17:39
  Speaker 8: or pressure, or when I just need to kind of
• 17:42
  Speaker 8: chill out.
• 17:43
  Speaker 7: Because I don't do any drugs or drink, so that's
• 17:45
  Speaker 7: my way to escape that.
• 17:47
  Speaker 3: Well, some would say that's a far healthier way to
• 17:50
  Speaker 3: be good stuff, And it's probably a lot cheaper than
• 17:53
  Speaker 3: talking to a late night therapist, you know. Thank you
• 17:57
  Speaker 3: for jumping into the conversation this morning there, Rachel. Do
• 17:59
  Speaker 3: you play games before bed? Tell us all about them?
• 18:02
  Speaker 3: You know where to find us. And you need the news,
• 18:05
  Speaker 3: don't you, because you need to know what's going on
• 18:07
  Speaker 3: in the World, Chilli Top Stories at the top of
• 18:09
  Speaker 3: the hour, What's Up wallet Hub.
• 18:11
  Speaker 4: Decided to rank the best and worst states for working dads.
• 18:15
  Speaker 4: You're gonna find out where the DC area falls on
• 18:18
  Speaker 4: that list.
• 18:19
  Speaker 3: On the way, you are less than twenty minutes away
• 18:22
  Speaker 3: from your tickets to see Teddy Swims when he comes
• 18:25
  Speaker 3: to town. It's ninety seven point one wash FM, The
• 18:27
  Speaker 3: show Capital on Arena, October thirteenth, thanks to AEG. If
• 18:31
  Speaker 3: you want these tickets, here's how you can get them.
• 18:33
  Speaker 4: Listen right around seven ten, right after our Top Stories,
• 18:36
  Speaker 4: and we will play our nearly impossible question and if
• 18:40
  Speaker 4: you get it right, you'll win.
• 18:41
  Speaker 3: Toby at Chilly in the Morning Donna Lewis.
• 18:44
  Speaker 1: Ninety seven point one WASHFM, Washington, an iHeartRadio station, coming
• 18:50
  Speaker 1: up on Top Stories Top of the Hour.
• 18:52
  Speaker 4: US Park Beliee are investigating after the numbers eighty six
• 18:56
  Speaker 4: forty seven were apparently etched into the grass near the
• 18:59
  Speaker 4: Washington Monument. Details on that story and others on the
• 19:03
  Speaker 4: Way with Toby and Chile in the Morning on ninety
• 19:06
  Speaker 4: seven point one wash FM.
• 19:10
  Speaker 7: Top Stories, Top of the Hour.
• 19:12
  Speaker 4: Several thousand folks waking up without power in the DC
• 19:15
  Speaker 4: area after last night's storms, but utilities say they hope
• 19:19
  Speaker 4: to have everyone back on track by this evening. The
• 19:22
  Speaker 4: President says a deal to end the war with Iran
• 19:24
  Speaker 4: could be signed as soon as this weekend, and he
• 19:28
  Speaker 4: claims it is so close that he called off fresh
• 19:30
  Speaker 4: strikes on Iran that had been planned for yesterday, and
• 19:34
  Speaker 4: he's also floated a possible signing ceremony in Europe involving
• 19:38
  Speaker 4: the Vice president. US Park police are investigating after eighty
• 19:42
  Speaker 4: six forty seven appeared etched in the grass near the
• 19:45
  Speaker 4: Washington Monument that was visible from aerial images. The administration
• 19:50
  Speaker 4: has warned anyone responsible will be held accountable. The Kennedy
• 19:55
  Speaker 4: Center's board is scrambling to delay today's deadline that would
• 19:58
  Speaker 4: force them to remove the President's name from the building
• 20:02
  Speaker 4: after a court rule that it was added illegally. DC
• 20:06
  Speaker 4: is trying a new approach to its growing rat problem,
• 20:10
  Speaker 4: edible birth control. So year long study in Kingman Park
• 20:14
  Speaker 4: will pair the contraceptives with better food waste management to
• 20:18
  Speaker 4: try to get the population under control. The US men's
• 20:22
  Speaker 4: national soccer team will be playing their first World Cup
• 20:25
  Speaker 4: match tonight at nine pm against Paraguay and a New
• 20:30
  Speaker 4: wallet hub ranking of the best and worst states for
• 20:33
  Speaker 4: working dads puts Massachusetts at the top and New Mexico
• 20:38
  Speaker 4: at the bottom, based on factors like work day length
• 20:41
  Speaker 4: and parental leave policies. Now DC landed in third place
• 20:46
  Speaker 4: for the best place for dads, and.
• 20:48
  Speaker 5: Virginia came in eighth.
• 20:50
  Speaker 4: Forecast today another hazy, hot and humid day with a
• 20:53
  Speaker 4: chance of storms later on highs in the mid nineties.
• 20:56
  Speaker 4: Right now seventy six in Fort Washington.
• 20:59
  Speaker 7: Kelby and Chilly, nearly impossible question Friday morning.
• 21:02
  Speaker 2: What's that question?
• 21:04
  Speaker 4: Forty five percent of people do this when they are stressed.
• 21:08
  Speaker 5: What is it? And just by the way, it's not
• 21:10
  Speaker 5: played video games?
• 21:10
  Speaker 2: Okay, yeah, right to de stress. Teddy Swims.
• 21:13
  Speaker 3: Tickets up for grabs at eighty six six, ninety two seven,
• 21:16
  Speaker 3: forty three sixty one Capital one Arena, October thirteenth. Thank
• 21:19
  Speaker 3: you AEG answer this question right. The tickets are yours.
• 21:23
  Speaker 4: Forty five percent of people do this when they are stressed.
• 21:27
  Speaker 5: What is it?
• 21:28
  Speaker 2: You've got the question?
• 21:29
  Speaker 3: Call now you could win eight six, six, nine two seven,
• 21:33
  Speaker 3: forty three sixty one. Your nearly impossible question is on.
• 21:38
  Speaker 7: Toby and Chilly's nearly impossible question.
• 21:40
  Speaker 2: What's question again, in case some people monomissed it.
• 21:43
  Speaker 4: Forty five percent of people do this when they're stressed.
• 21:47
  Speaker 5: What is it?
• 21:48
  Speaker 3: Eight sixty six nine two seven forty three sixty one
• 21:51
  Speaker 3: the number. If you know the answer, call now, get
• 21:53
  Speaker 3: it right. Win tickets to see Teddy Swims Capitol One
• 21:57
  Speaker 3: Arena in October. Thank you, ag Maddanna, good morning in
• 22:01
  Speaker 3: Fort Washington for these tickets.
• 22:03
  Speaker 2: What is your guest this morning, ma'am?
• 22:05
  Speaker 7: I guess it's go for a walk.
• 22:07
  Speaker 5: Oh does that help you to relieve your stress?
• 22:11
  Speaker 7: Yes, it does.
• 22:12
  Speaker 5: I love to walk.
• 22:13
  Speaker 3: Yes, you go outside, stretch them legs out, take a
• 22:16
  Speaker 3: big deep breath.
• 22:17
  Speaker 2: Of that mmm that clean clean air and Fort Washington.
• 22:22
  Speaker 3: Yes, yes, Oh, maybe you might catch a scent of
• 22:27
  Speaker 3: some neighbor cooking something and then life is just good.
• 22:30
  Speaker 2: Yeah, it's beautiful, beautiful.
• 22:32
  Speaker 4: We're about to make your life better because taking a walk.
• 22:36
  Speaker 4: Forty five percent of people that is what they do
• 22:38
  Speaker 4: when they're stressed. That's the correct answer, and congratulations.
• 22:42
  Speaker 5: Thank you guys.
• 22:43
  Speaker 3: You know what this means, ma'am. You got these tickets
• 22:46
  Speaker 3: to go see Teddy Swim.
• 22:47
  Speaker 5: WHOA, Yes, I tried the other day I couldn't get in.
• 22:52
  Speaker 3: And you have one and now so your persistence is
• 22:56
  Speaker 3: paid off. Capitol One Arena in October thanks to AE.
• 23:00
  Speaker 3: The tickets are yours. Don't walk to the Capitol One
• 23:03
  Speaker 3: Arena from Fort Washington, take a ride.
• 23:06
  Speaker 5: Oh no, no, right.
• 23:09
  Speaker 3: You have a great weekend. Thank you so much for
• 23:11
  Speaker 3: listening to us.
• 23:13
  Speaker 5: You all do this same, love you guys.
• 23:15
  Speaker 3: I love you back Lodona, have a great day on
• 23:18
  Speaker 3: purpose and if you want to win some stuff, get
• 23:20
  Speaker 3: back here after the weekend. Why because trains at Merriweather
• 23:24
  Speaker 3: Post Pavilion and we would love to get you some
• 23:26
  Speaker 3: tickets to see the show this summer. Thanks to Live Nation,
• 23:29
  Speaker 3: we got them. That's on Monday, right around seven tennish
• 23:32
  Speaker 3: after Toby Itily's Top Stories ninety seven point one wash
• 23:36
  Speaker 3: FM and coming up in just a few minutes. It
• 23:38
  Speaker 3: is Friday, and if you're not feeling good, you will.
• 23:41
  Speaker 4: Our feel Good Friday story is about a nurse in
• 23:44
  Speaker 4: Arlington that's just been recognized as Virginia's Best Friday.
• 23:49
  Speaker 3: Yep, we need a story that gives us all the feels.
• 23:51
  Speaker 3: It's been a crazy week and it's time now, hopefully
• 23:54
  Speaker 3: to do just that with your feel good story for
• 23:56
  Speaker 3: the day, It's ninety seven point one wash FM, Toby
• 23:59
  Speaker 3: and Chilly in the morning. There is a nurse in Arlington,
• 24:02
  Speaker 3: at Wakefield High School who just grabbed a pretty big honor,
• 24:06
  Speaker 3: Virginia's Nurse of the Year. The state's Department of Health
• 24:10
  Speaker 3: said that Heather Williams is this person, and every morning
• 24:14
  Speaker 3: before the first bell rings, kids swing by her clinic
• 24:18
  Speaker 3: just to say hi. Not because they're sick or they
• 24:20
  Speaker 3: want to go home, or they have a fever, but
• 24:22
  Speaker 3: because she is their person.
• 24:25
  Speaker 4: And by the way, that kind of connection did not
• 24:27
  Speaker 4: happen overnight. It was back in twenty twenty three, a
• 24:30
  Speaker 4: Wakefield student died after a suspected overdose in the school bathroom,
• 24:34
  Speaker 4: and it was really a big turning point. Heather decided
• 24:38
  Speaker 4: to dive into education mode, and she warned kids about
• 24:41
  Speaker 4: the dangers of opioids, and then she pointed out the
• 24:44
  Speaker 4: red malozoone boxes that had been mounted on the walls
• 24:48
  Speaker 4: and making sure students knew that they could carry the
• 24:51
  Speaker 4: overdose reversing medications themselves if their parents signed off on it.
• 24:55
  Speaker 3: And she became a confidant for the kids who didn't
• 24:58
  Speaker 3: feel comfortable talking to family friends. She connected over one
• 25:01
  Speaker 3: hundred students with community health providers in one year. For
• 25:06
  Speaker 3: some of these kids, that was the only medical professional
• 25:09
  Speaker 3: that they'll ever see because their families don't have insurance,
• 25:12
  Speaker 3: can't afford a doctor, sometimes even because of their legal status.
• 25:16
  Speaker 4: Now in her fifth year at Wakefield, the recognition feels
• 25:19
  Speaker 4: really well earned. But when you hear Heather talk about
• 25:22
  Speaker 4: the job, the award almost feels beside the point. She says,
• 25:25
  Speaker 4: all she's doing is just showing up, listening to these
• 25:28
  Speaker 4: kids without judgment, and making sure the clinic is a
• 25:32
  Speaker 4: safe space.
• 25:33
  Speaker 5: And somehow that all turns out to be everything.
• 25:35
  Speaker 3: Heather Williams Wakefield High School in Arlington, Virginia's Nurse of
• 25:40
  Speaker 3: the Year, The Commonwealth a better place, the DMV a
• 25:44
  Speaker 3: better place, those kids better off because you care. How
• 25:49
  Speaker 3: can you not feel good when you hear a story
• 25:51
  Speaker 3: like that? Thank you, Heather for giving us something amazing
• 25:55
  Speaker 3: on a Friday. Got a story that makes you feel good?
• 25:58
  Speaker 3: Should we share it on Friday? Or maybe when we
• 26:00
  Speaker 3: talk about a story that might make your Monday. Let
• 26:03
  Speaker 3: us know what it is. We would love to share
• 26:05
  Speaker 3: it with everyone. Just send us an email you'll find
• 26:08
  Speaker 3: us on the Toby and chilipage at washefm dot com. Hey, Chilly,
• 26:12
  Speaker 3: the news is on the way in a few minutes.
• 26:13
  Speaker 2: What's up.
• 26:14
  Speaker 4: If you're flying through Reagan National on July fourth, you
• 26:17
  Speaker 4: better book an early flight.
• 26:19
  Speaker 5: The reason for that on the way.
• 26:21
  Speaker 3: Oh, you're an eighties fan, maybe you're a nineties fan.
• 26:24
  Speaker 3: Maybe you're an all of the above fan. Well, you
• 26:27
  Speaker 3: need to stay with. Ninety seven point one wasch FM
• 26:30
  Speaker 3: all weekend long.
• 26:31
  Speaker 4: Right around five o'clock today, that's when we kick off
• 26:33
  Speaker 4: our best of the eighties and nineties weekend.
• 26:36
  Speaker 2: All those memories two decades. You just need to provide
• 26:40
  Speaker 2: your nostalgia. Ninety seven point one was.
• 26:44
  Speaker 1: Ninety seven point one WASHFM, Washington, an iHeartRadio station.
• 26:49
  Speaker 7: Coming up on Top Stories Top of the Hour.
• 26:52
  Speaker 4: The President called off planned strikes on Iran last night.
• 26:55
  Speaker 4: Details on that story and others on the way with
• 26:59
  Speaker 4: Choby and Chile in the morning on ninety seven point
• 27:01
  Speaker 4: one lash FN.
• 27:05
  Speaker 7: Top Stories Top of the Hour.
• 27:08
  Speaker 4: Last night, storms knocked out power to thousands of homes
• 27:11
  Speaker 4: in the DC area, and utilities say they hope to
• 27:13
  Speaker 4: get everybody up and running again by this evening. Meanwhile,
• 27:17
  Speaker 4: a woman has died after a tree fell on her
• 27:20
  Speaker 4: in Prince George's county. Last night, the President called off
• 27:23
  Speaker 4: planned strikes on Iran, saying that a peace steal could
• 27:26
  Speaker 4: be signed as soon as this weekend, possibly in Europe,
• 27:29
  Speaker 4: with Vice President Vance representing the US side. The board
• 27:34
  Speaker 4: of the Kennedy Center making a last second appeal to
• 27:37
  Speaker 4: stop the removal of the President's name. A federal judge
• 27:42
  Speaker 4: had said that the center violated federal law by adding
• 27:45
  Speaker 4: his name without congressional approval. Now, if you're flying through
• 27:48
  Speaker 4: Reagan National Airport on July fourth, you better book an
• 27:51
  Speaker 4: early flight. The FAA is planning an extensive air space
• 27:56
  Speaker 4: shut down that day for the country's two hundred and
• 27:58
  Speaker 4: fiftieth birthday, seller so no flights will be scheduled from
• 28:03
  Speaker 4: Reagan National after eleven thirty nine am. DC's three water
• 28:08
  Speaker 4: suppliers are kicking off a twenty five million dollar two
• 28:11
  Speaker 4: year study to find a backup water source for the area,
• 28:15
  Speaker 4: since more than five million people currently depend almost entirely
• 28:20
  Speaker 4: on the Potomac River, with only about a day's worth
• 28:23
  Speaker 4: of reserves if it became unusable, and most Americans say
• 28:28
  Speaker 4: they really like board games, but very few actually play them.
• 28:32
  Speaker 4: Nearly half say they rarely do, and twenty two percent
• 28:36
  Speaker 4: never play board games. Monopoly, by the way, is number
• 28:40
  Speaker 4: one and Checkers second one to dominate. Forecast for today hazy, hot,
• 28:45
  Speaker 4: and humid yet again with the chance of storms later
• 28:49
  Speaker 4: highs in the mid nineties.
• 28:50
  Speaker 5: Right now, seventy seven in Fairfax.
• 28:52
  Speaker 3: And that's the news. Now that you've got top stories.
• 28:54
  Speaker 3: At the top of the hour, it's ninety seven point one.
• 28:57
  Speaker 3: Watch FM Toby and Chilly in the morning. Let's talk
• 29:00
  Speaker 3: about this parenting rule, this five and one parenting rule.
• 29:04
  Speaker 3: And while we're talking about parenting, if you've got kids,
• 29:07
  Speaker 3: what are some of the rules that you've adopted in
• 29:10
  Speaker 3: life to help you to have incredible moments with your kids.
• 29:14
  Speaker 3: Let's get into this coming up in minutes the numbers
• 29:16
  Speaker 3: eight sixty six, nine two seven forty three sixty one.
• 29:19
  Speaker 3: Give us a call now and join the conversation. Did
• 29:22
  Speaker 3: you hear about this five to one parenting rule? Ninety
• 29:25
  Speaker 3: seven point one, Wash FM Toby and Chilly in the
• 29:27
  Speaker 3: Morning at eight sixty six, ninet two, seven forty three
• 29:30
  Speaker 3: sixty one. It's all about strengthening bonds with your kids.
• 29:33
  Speaker 3: So let's talk about it.
• 29:35
  Speaker 4: Here's what experts say. They say that for every correction
• 29:38
  Speaker 4: or criticism that you give your kid, you need to
• 29:40
  Speaker 4: offer five positive interactions and that could mean praise, encouragement,
• 29:45
  Speaker 4: or just quality connected time together.
• 29:48
  Speaker 2: Where are trips to target and the toy aisle fall
• 29:51
  Speaker 2: in that?
• 29:53
  Speaker 5: I mean, here's the fact.
• 29:54
  Speaker 4: It's easy for us to criticize and correct them, but
• 29:58
  Speaker 4: we really do need to balance that with positive reinforcement
• 30:03
  Speaker 4: of things truth and we all have our own ways
• 30:06
  Speaker 4: of bonding with our kids. How is it with you
• 30:09
  Speaker 4: and your daughter? When she was younger and Kylo was.
• 30:11
  Speaker 3: Here with me and not out on her own living
• 30:14
  Speaker 3: with a boyfriend in Michigan, we would go to see concerts.
• 30:18
  Speaker 3: We would go to see shows like Taylor Swift or
• 30:21
  Speaker 3: different shows at nine thirty Club. I think of the
• 30:25
  Speaker 3: time we went to see Big Time Rush and she
• 30:28
  Speaker 3: just loved him. She turned me on to new artists
• 30:31
  Speaker 3: and then boom, just like that, memories and moments made.
• 30:35
  Speaker 3: What about you and your son, Donada.
• 30:37
  Speaker 4: Our best bonding moments occur in the car, having a
• 30:40
  Speaker 4: conversation on the way to one of his therapies or
• 30:43
  Speaker 4: some other errand because you're not directly looking at each other.
• 30:46
  Speaker 4: I find that he's way more comfortable opening up and
• 30:49
  Speaker 4: sharing what's going on in his world. And so that's
• 30:52
  Speaker 4: our bonding time.
• 30:53
  Speaker 3: Good stuff. So how do you bond with your child?
• 30:56
  Speaker 3: You've got the number eight sixty six nine two seven
• 30:59
  Speaker 3: forty three six one. Good morning, Kessley and Arlington.
• 31:03
  Speaker 2: Go ahead.
• 31:03
  Speaker 8: I started taking my daughter out for breakfast once a month,
• 31:06
  Speaker 8: just the two of us, with no siblings, no phone,
• 31:09
  Speaker 8: and she kills me more over pancakes than she does
• 31:12
  Speaker 8: the other twenty nine days of the month.
• 31:14
  Speaker 3: Oh yes, Kessley, from my daughter and I that was
• 31:17
  Speaker 3: going to Red.
• 31:17
  Speaker 2: Robin bottomless fries. What about you and Donato?
• 31:21
  Speaker 4: We are currently going to a place called Chicken Salad
• 31:24
  Speaker 4: Chick in the Tysons area. That's our place to have
• 31:29
  Speaker 4: those conversas.
• 31:30
  Speaker 3: That sounds tasty. Chicken Salad Chick. Hello Michael, Hello, and
• 31:37
  Speaker 3: welcome to the show from Poolsville. What do you do
• 31:39
  Speaker 3: to strengthen your bonds with your kid?
• 31:42
  Speaker 7: My son and I have bonded over baseball?
• 31:44
  Speaker 2: Oh that sounds familiar, is it?
• 31:47
  Speaker 5: Watching or playing?
• 31:48
  Speaker 3: We play it together and we even catch a game
• 31:50
  Speaker 3: on PD whenever.
• 31:51
  Speaker 7: We both have nothing else going on man it work
• 31:54
  Speaker 7: dat you wouldn't have catched.
• 31:58
  Speaker 4: I'd like that.
• 32:01
  Speaker 2: Twenty five hundred dollars waiting for you.
• 32:03
  Speaker 3: That's your share with the two point fifty KUSA giveaway
• 32:06
  Speaker 3: ninety seven point one WASHFM Toby and Chilly in the Morning.
• 32:09
  Speaker 4: On In case you missed it, The keyword today is America,
• 32:13
  Speaker 4: so head over to washfm dot com right now.
• 32:16
  Speaker 5: To enter it.
• 32:17
  Speaker 3: That's America, not MRCA, but America. CU spell it out.
• 32:22
  Speaker 3: Ninety seven point one WASHFM, Shaggy It's back.
• 32:26
  Speaker 2: You need to be there.
• 32:27
  Speaker 3: Our iHeartRadio Music Festival presented by Capital One ninety seven
• 32:31
  Speaker 3: point one WASHFM with Toby and Chilly in the Morning.
• 32:33
  Speaker 4: Happening in Las Vegas this September. Looking forward to seeing Bts, Benson, Boone,
• 32:39
  Speaker 4: cardib and so many others.
• 32:41
  Speaker 3: I'm personally looking forward to seeing the Goo Goo dolls. Hey, listen,
• 32:43
  Speaker 3: the general on sale. If you want to buy these tickets,
• 32:46
  Speaker 3: they're on sale for everyone starting today at two pm.
• 32:51
  Speaker 3: You gotta go to AXS dot com and get yours
• 32:54
  Speaker 3: before they sell out. That's AXS dot Com. Two o'clock
• 32:58
  Speaker 3: this afternoon is off to the beach. So playing the
• 33:01
  Speaker 3: part of Jenny Chase today, Sabrina Conte Next on ninety
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  Speaker 3: seven point one wash FM.
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  Speaker 2: We're Toby and Chilly in the morning.
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  Speaker 4: Before we leave, we do want to share a quote
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  Speaker 4: to get you into a good morning mindset and because
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  Speaker 4: we kick off the best of the eighties and nineties
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  Speaker 4: weekend at five pm. Which lyric are we going to
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  Speaker 4: share it today?
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  Speaker 3: From nineteen ninety two ten thousand Maniacs The song these
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  Speaker 3: are Days. The lyrics specifically, these are days you'll remember,
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  Speaker 3: never before and never since. One day we'll all realize
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  Speaker 3: that these were the good old days. Don't wait for
• 33:36
  Speaker 3: that realization. Live today like it matters, because someday you'll
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  Speaker 3: discover that it did. Thanks for letting us be a
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  Speaker 3: part of your week. We'll talk to you on Monday.
• 33:47
  Speaker 3: Have a great weekend.
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  Speaker 2: It's ninety seven point one wash FM. They would be
• 33:51
  Speaker 2: the Cardigans.
• 33:52
  Speaker 7: One more Toby and Jilly.
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  Speaker 1: Head over to washfm dot com for the iHeartRadio app.