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What You Need To Know With Christine Nagy · The Cubby and Christine Morning Show

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  Speaker 1: Good morning, Covey, Thank you. Well. We have over fifteen
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  Speaker 1: thousand nurses on strike here in New York City, Mount Sinai, Montefior,
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  Speaker 1: New York Presbyterian. Those are the hospitals that are affected.
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  Speaker 1: And the hospitals are saying that they're still up and
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  Speaker 1: running despite the strike. And the President says the US
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  Speaker 1: is considering strong options on Iran as deadly protests continue there.
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  Speaker 1: Trump was asked on Air Force One if he run
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  Speaker 1: was crossing a red line, and he said he felt
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  Speaker 1: that they were. A federal judge is stopping the Trump
• 0:30
  Speaker 1: administration from freezing ten billion dollars in childcare and social
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  Speaker 1: services funding. Temporary order directs the administration to release the
• 0:38
  Speaker 1: funds to five Democratic led states. Friday's order instructs the
• 0:42
  Speaker 1: administration to disburse the funds for two weeks while the
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  Speaker 1: legal challenges continue. New in New Jersey, health coverage for
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  Speaker 1: menopause symptoms, outgoing Governor Phil Murphy signing a bill requiring
• 0:55
  Speaker 1: health insurance companies to pay for the diagnosis and treatment
• 0:58
  Speaker 1: for menopause for women. In sports, hockey, Devil's loss to
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  Speaker 1: the Jets four three basketball Nick's beat the Trailblazers one
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  Speaker 1: twenty three one fourteen Nets fell to the Grizzlies one
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  Speaker 1: oh three ninety eight. Big Time Football weekend we've been
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  Speaker 1: talking about this morning. Tonight Texans will play the Steelers
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  Speaker 1: at eight point fifteen. And according to mental health experts,
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  Speaker 1: if you're feeling like you're kind of in a rut,
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  Speaker 1: and that could happen, of course at any time, but
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  Speaker 1: this time of year. But you can't plan a vacation,
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  Speaker 1: they said, plan a micro adventure like a new restaurant,
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  Speaker 1: a hike, a museum, wandering through a nursery to notice
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  Speaker 1: the green rages. Anything that takes you out of the
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  Speaker 1: day to day routine, they said, can be a real
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  Speaker 1: boost for your mental health. They said, if you're stuck
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  Speaker 1: in a routine, your nervous system can go into a
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  Speaker 1: subtle freeze where you're functioning, but you're not really feeling anything.
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  Speaker 1: And that's what creates that sense of meth so many
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  Speaker 1: people are living with. So these little micro adventurers create
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  Speaker 1: a safe interruption to wake up your senses. I've heard
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  Speaker 1: even driving a different way to way work can change
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  Speaker 1: things up at little right. Anything that breaks the routine