Latest / The Margaret De-Petro Podcast
39 - Why the Full Moon Affects Your Sleep and Emotions (And What’s Really Happening)
Have you ever noticed that around the full moon, something just feels… different?
You might find it harder to sleep.
Your thoughts feel louder.
Your emotions seem closer to the surface, even when nothing obvious has changed.
This isn’t something I’ve just observed in myself. In a recent circle, almost everyone shared the same experience. Restlessness, vivid dreams, heightened emotions and a sense that something inside them was more active than usual.
So the question becomes… is this actually real, or are we imagining it?
In this episode, I explore the effects of the full moon on sleep, mood…
The skinny
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