Latest / Heal Squad x Maria Menounos
752. Maria's New 5-Step Stress Diet
Happy Monday Heal Squad! On this HS Monday Chat show, Maria and her husband Keven share home/office somatic therapy tips to curb anxiety, Uncle Justin Bieber reminiscing and meeting daughter Athena, sources of autoimmune diseases within our control, Dr. Amen's truth test to thwart dark thoughts, Maria's new 5-step stress diet, the power of silence and Maria's tribute to role model and icon Suzanne Somers.
PS For you holiday fanatics, the Christmas Specials We Love podcast is back for season 2 with all new episodes right up untilthe New Year. The premiere episode drops today:) Link below…
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