How Childhood Trauma Affects Adult Relationships
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Welcome back! I’m Dr. Michelle Border and in today’s episode I’m going to talk more about how childhood trauma affects us as adults. When we have a childhood of abuse, neglect, or trauma we find coping mechanisms to try to reduce the pain of trauma. These survival methods are typically carried over into adult relationships, usually with unhappy results, and we hold borders in our minds that affect our happiness. Let’s get started breaking those borders now.
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