Latest / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E073: Self Regulation, Executive Function and ADHD
Do you often tell yourself you're a failure? Do you have trouble making friends or reading social cues? Do you view yourself with an overcritical eye, feeling like you keep screwing up over and over? Is pausing, stopping yourself, or assessing the situation a rare occurrence?
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Self Regulation discussion includes reflection, impairment, sensory overload, fear, frustration, anger, embarrassment, anxiety, friendships, dopamine, CBT, celebrating our wins, self criticism…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.