The Bathroom Habit That May Be Raising Your Blood Pressure
Is your mouthwash raising your blood pressure? In this episode of The Habit Healers Podcast, I’m breaking down nitric oxide, the Nobel Prize-winning molecule your body makes in real time to regulate blood pressure, blood flow, erectile function, brain health, and how your muscles handle blood sugar.
Most of us have never heard of it, and yet nitric oxide is one of the single most important signaling molecules in your cardiovascular system. Research shows that daily antiseptic mouthwash use can wipe out the nitrate-reducing bacteria in your mouth that your body relies on to produce it, and…
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