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#82 - Dr. Milica McDowell - Walk and Don’t Die

Dr. Milica McDowell wants you to move and move well.

Dr. Milica is a Doctor of Physical Therapy, entrepreneur, educator, and USA Today national bestselling author who has spent more than two decades helping people move better, feel better, and live healthier lives.

Dr. McDowell specializes in helping people build strength, mobility, resilience, and longevity and has worked with everyone from individuals recovering from injury and chronic pain to high performers seeking to optimize their health, performance and quality of life.

Dr. McDowell holds degrees in Exercise Physiology, Health…

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