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Smart Moves for Young Athletes | Wilmington News
Fall sports are in full swing, but injuries are inevitable—sprains, strains, fractures. Don’t ignore the pain: pushing through can lead to long-term damage. Experts urge gradual training, solid off-season prep, and prioritizing rest. If you can’t bear weight or stand on a limb, see a doctor immediately. Listen to your body, stay smart, and get help when something feels off. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to…
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