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#205 – Brett Eaton: Embracing Discomfort as Catalyst for Growth

Brett Eaton just published "Uncomfortable Either Way", a guide to embracing discomfort as a catalyst for personal and professional growth.

Brett emphasizes that discomfort—whether in pursuing goals, starting businesses, or facing challenges—is the path to meaningful change and fulfillment.

0.00: How Fitness training led to interest in the psychology of coaching

4.00: Adopting a 360-degree lifestyle of "connecting the dots"

10.00: Why progress is the key to happiness

15.00: Success vs Happiness

27.00: Difference way to measure success

31.00: Youth & fitness as a path of happiness & fulfillment…

The skinny

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