Your Beliefs are Your Religion

Trauma Recovery Anonymous · Aug 14, 2026 · 21m

Understand, whatever you believe in, whatever you put your faith in that is your religion.

That is what a religion is.

A belief system in something outside of you to deliver your from your troubles.

So, if your belief is that you have a mental illness caused by a mental disorder diagnoses, then know that is your religion.

Your mental disorder diagnosis is your denomination. this is your religious tribe.

Your therapist is your Hight Priest

Your therapy sessions is the confessional

Your medication that causes a chemical imbalance in your whole being is your communion.

That chemical imbalance is…